Enhancing High School Baseball: Zach Casto on Improving Organizational Practices

Enhancing High School Baseball: Zach Casto on Improving Organizational Practices

Author: Joey Myers December 28, 2021 Duration: 39:38

Zach Casto identifies two critical aspects often missing in high school baseball organizational practices. Discover strategies to enhance team performance and development.

Here's what we go over in this episode:

  • “...hitting approach, something we've really used this fall to help assess our hitters and swing decisions”
  • What would you suggest, to say a little league coach, if you were to pick one of those [Blast, Hitting Approach, Quality At-bats,etc], what would you say would be the best for 12U?
  • “...you manually put in where the pitch crossed the strike zone, and it's almost like having a spray chart, but just digitally and the cool aspect of it, from what I've gathered, what I've seen, is that it creates a heat map.”
  • You mentioned competitions in the outfield. Take me through that. What does that look like?
  • The four-seam spin, just by putting a thin piece of athletic tape on the four-seam, in the middle. Talk a little bit about that...
  • One of the other drills that you mentioned you didn't go into it too deep, but I'd like you to here, from Sammy's podcast, was a bucket drill. I think it had to do with the fly balls at the peak...
  • What do you see as being the top two things when it comes to organizational practice at the high school level that maybe is missing?
  • Where we can find you, give us a talk about your book Rounding Third and where people can buy it?

The Swing Smarter Hitting Training Podcast | ⭐Hitting Performance Lab⭐ is hosted by Joey Myers, an Amazon bestselling author and the founder of HittingPerformanceLab.com. This podcast serves as a deep resource for baseball and softball players, coaches, and dedicated parents who are looking to move beyond generic advice and find an edge. The focus is firmly on the science of the swing, translating complex biomechanics and performance research into clear, usable strategies. Listeners will hear detailed discussions with a range of experts, from former Major League players and seasoned hitting instructors to specialists in movement and the mental aspects of the game. Each episode is built to provide actionable takeaways-whether it's a drill to improve bat speed, a cue to correct a common flaw, or a mindset technique to handle pressure at the plate. The conversations in this podcast are driven by a demand for results, stripping away folklore and focusing on what truly works for developing a smarter, more powerful, and consistent hitter. It’s a direct line to the methods and insights that are shaping modern hitting instruction, all delivered through engaging, in-depth interviews that feel like a conversation with the sharpest minds in the game.
Author: Language: English Episodes: 81

Swing Smarter Hitting Training Podcast | ⭐Hitting Performance Lab⭐
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