Good sex doesn’t happen by accident—it takes curiosity, communication, and intention. In this episode of Taboo to Truth, I’m breaking down five simple but powerful ways to go from “meh” to mind-blowing in the bedroom. From making foreplay last all day to using your words with confidence, these are the practical, pleasure-focused habits that transform intimacy at any age.
Timestamps:
00:00 – Introduction: What Great Sex Really Takes
00:25 – Welcome to Taboo to Truth with Karen Bigman
01:00 – Why “Good Sex” Isn’t Enough
01:35 – Tip #1: Get Curious
02:10 – Tip #2: Slow It Down
02:45 – Tip #3: Talk Dirty (or Honestly)
03:20 – Tip #4: Play With Power
03:55 – Tip #5: Prioritize Pleasure, Not Performance
04:40 – Final Thoughts: Take the Pressure Off and Enjoy
05:00 – Outro: Redefining Life and Sex After 50
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!
Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.
This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.
Looking for some fresh perspective on sex in midlife? You can find me here:
Email: karen@taboototruth.com
Website: https://www.taboototruth.com/
Instagram: https://www.instagram.com/taboototruth
YouTube: https://www.youtube.com/@taboototruthpodcast
Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.
This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.
Looking for some fresh perspective on sex in midlife? You can find me here:
Email: karen@taboototruth.com
Website: https://www.taboototruth.com/
Instagram: https://www.instagram.com/taboototruth
YouTube: https://www.youtube.com/@taboototruthpodcast
Substack: https://karenbigman.substack.com
Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.
⏩ FREE: 10 TIPS EVERY MAN NEEDS TO KNOW ABOUT THE FEMALE O
https://www.taboototruth.com/pleasureplaybook
🚨 Head to https://www.ooyes.love and use code TABOO20 for 20% off at checkout!
💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure!
https://www.taboototruth.com/hotter-wilder-wiser
