Many people fantasize about exploring intimacy with three people, but very few know how to talk about it or where to begin. In this episode, I walk through communication steps, boundary-setting, and five setups that help people feel grounded instead of overwhelmed.
In this episode, I break down what people over 50 are most curious about when it comes to trying a threesome. You get clear guidance on communication, consent, emotional grounding, and five practical positions that make a threesome feel exciting instead of overwhelming. This episode gives you structure, safety, and real world tips you can use to talk with your partner before anything happens.
Timestamps:
In this episode:
00:00 Intro. Why group intimacy is a top fantasy
00:20 What makes a three person experience different
00:45 Welcome to Taboo to Truth
01:05 The reality of trying a threesome in midlife
01:32 The question no one asks. What do you do with three bodies
01:55 Five setups to make things feel comfortable
02:05 The disclaimer on dynamics
02:18 Why talking before touching matters
02:52 Boundaries, desires, and clear agreements
03:18 Position 1. Lounge chair
03:45 Position 2. Tandem touch
04:15 Position 3. Side by side connection
04:42 Position 4. Double rider
05:15 Position 5. The bridge
05:55 Essentials. Consent, protection, and sharing the spotlight
06:25 Laughing off the awkward parts
06:48 Final thoughts on curiosity and exploration
07:00 Closing
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!
Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.
This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.
Looking for some fresh perspective on sex in midlife? You can find me here:
Email: karen@taboototruth.com
Website: https://www.taboototruth.com/
Instagram: https://www.instagram.com/taboototruth
YouTube: https://www.youtube.com/@taboototruthpodcast
Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.
This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.
Looking for some fresh perspective on sex in midlife? You can find me here:
Email: karen@taboototruth.com
Website: https://www.taboototruth.com/
Instagram: https://www.instagram.com/taboototruth
YouTube: https://www.youtube.com/@taboototruthpodcast
Substack: https://karenbigman.substack.com
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Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.
