Dating and Sex With Herpes. The Truth No One Told You | Ep. 143

Dating and Sex With Herpes. The Truth No One Told You | Ep. 143

Author: Karen Bigman January 9, 2026 Duration: 6:56
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A herpes diagnosis does not end your sex life. I break down what herpes really is, how it spreads, and why shame has no place in the conversation. I explain HSV-1 and HSV-2 in plain language, talk through real transmission risks, and share how antiviral medication and honest communication protect both partners. We tackle the biggest myths head-on and redefine what fulfilling sex looks like after a diagnosis. This is about facts, agency, and staying connected without fear.

In this episode:

00:00 Welcome and the lie about herpes

00:28 What Taboo To Truth is about

00:55 The initial fear after diagnosis

01:25 Herpes is a virus, not a moral issue

01:55 What herpes actually is. HSV-1 and HSV-2

02:40 Asymptomatic shedding and why many people do not know

03:15 Outbreaks, triggers, and how common symptom-free cases are

03:45 Antiviral medication and risk reduction

04:20 The big dating truth about herpes

04:55 Why herpes scares people so much

05:20 Common misconceptions explained

06:05 Antiviral treatment options and daily suppressive therapy

06:55 Testing, sharing the episode, and closing message

Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.


This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.


Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast



Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.

Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

Substack: https://karenbigman.substack.com

Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

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Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.


In a culture that often whispers about aging and ignores the sexuality of older adults, Taboo to Truth: Life & Sex After 50 speaks in a clear, confident voice. Hosted by certified sex educator and coach Karen Bigman, this podcast transforms hushed conversations into open, honest dialogue. Karen’s straightforward and candid approach dismantles the stigma surrounding midlife intimacy, creating a vital space for education and support. Each episode explores the intricate, real-life experiences of dating, relationships, and physical connection after fifty. You’ll hear practical insights on navigating sex post-divorce, the triumphs of rediscovering desire, and the unique challenges that come with these transformative years. This isn’t abstract theory; it’s grounded conversation about the evolving landscape of pleasure, health, and partnership. By diving deep into topics often left unspoken, the show provides both reassurance and actionable guidance. Whether you’re seeking to understand your own journey or to simply listen and learn, this podcast meets you with expertise and empathy. Karen Bigman ensures every discussion moves from societal silence toward personal truth, making Taboo to Truth an essential listen for anyone redefining what life and intimacy mean in the second half.
Author: Language: English Episodes: 100

Taboo to Truth: Life & Sex After 50
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