Men perform. Women please. Connection suffers. In this episode, I sit down with midlife sex expert Susan Bratton to decode desire, libido mismatch, and orgasmic skills for long-term couples. You get a clear map: responsive vs spontaneous desire, why “grab a boob and stick it in” fails, how to warm up arousal, and practical fixes for delayed ejaculation and low drive. Susan lays out small offers, nurturing touch, arousal timelines, orgasmic intercourse techniques, and regenerative sexual health tools. The goal is simple. Create consistent, mutually satisfying intimacy where both partners pursue pleasure without shame.
Timestamps:
00:00 Why performance culture kills connection
02:05 Responsive vs spontaneous desire in plain terms
04:36 Libido mismatch is often bad information and bad sex
07:10 Small offers that rebuild safety and interest
10:02 Nurturing touch vs sensual vs sexual touch
12:45 Female arousal timeline and the 20–30 minute lift
15:18 Orgasmic intercourse techniques the vagina likes
18:04 Yoni massage, oral basics, and expanded orgasm
21:12 Toys that enhance sensation and shared control
23:55 Shame, appetite, and creating permission for desire
26:08 Scheduling intimacy without killing the vibe
28:30 Delayed ejaculation Drivers and a practical stack
31:05 Blood flow support Nitric oxide, vacuum training
33:10 Acoustic wave therapy overview and outcomes
35:05 Rapid-fire Q&A Definition of sex, best orgasms, fantasy
Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out! https://youtu.be/WGPTHeP-eP0
Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.
This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.
Looking for some fresh perspective on sex in midlife? You can find me here:
Email: karen@taboototruth.com
Website: https://www.taboototruth.com/
Instagram: https://www.instagram.com/taboototruth
YouTube: https://www.youtube.com/@taboototruthpodcast
About the Guest:
Susan is a champion and advocate for all those who desire ageless intimacy.
She is a best-selling author and publisher of 44 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him and many more. She’s the official company spokesperson for GAINSWave® and The Dr. Joel Kaplan Company.
She serves as Chief Advocacy Officer of ProDxHealth.org STI testing.
Susan has been a featured guest on over 1,000 podcasts and TV shows, including Diary of a CEO, You Are Not Broken, Sex with Emily, The Human Upgrade with Dave Asprey, Good Moms Bad Choices, Heal Thyself, IDIOT with Laura Clery, The Infamous “Clit Camp” Music Video, LuvBites with Dr. Tara, and The Chalene Show.
Her books and interviews have helped millions take control of their sexual joy.
Her message resonates across gender and age because it’s rooted in agency, body literacy, and connection.
Connect with Susan Bratton:
Website: https://susanbratton.com
Instagram: https://www.instagram.com/susanbratton
Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.
This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.
Looking for some fresh perspective on sex in midlife? You can find me here:
Email: karen@taboototruth.com
Website: https://www.taboototruth.com/
Instagram: https://www.instagram.com/taboototruth
YouTube: https://www.youtube.com/@taboototruthpodcast
Substack: https://karenbigman.substack.com
Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.
Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.
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