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In this episode, I review three clitoral vibrators from Hello Nancy — the LEM, the Berri, and the AVO — through the specific lens of what menopausal and perimenopausal bodies actually need. I explain why estrogen decline changes blood flow, lubrication, tissue sensitivity, and arousal response, and why that makes toy selection matter more in midlife than ever before. I break down each toy's design, stimulation style, and ideal use case, compare suction-based air pulse technology versus direct contact vibration, and give a clear recommendation for which toy fits which body and preference. I also share tips on lubricant use, vaginal estrogen, and how to introduce toys into partnered intimacy — because menopause is not the end of pleasure. It's the beginning of needing better information and better tools.
🚨 If you are a man navigating your partner’s menopause and feel lost, check out my NEW course ‘Men Meet Menopause’! AND to celebrate the launch, I'mm giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopause
In this episode:
00:00 Welcome to Taboo to Truth
00:20 Who I Am and What I'm Reviewing Today
00:48 Why Menopause Changes Everything About Stimulation
01:25 Meet the LEM — Air Pulse Tech for Menopausal Bodies
02:10 Meet the Berry — Focused Intensity for Faster Arousal
02:52 Meet the AVO — Ergonomic Comfort for Partnered Sex
03:28 Suction vs Direct Stimulation — What's the Difference?
04:02 Lubricant, Vaginal Estrogen, and Body-Safe Tips
04:30 Which One Should You Choose?
04:55 Discount Code + Men Meet Menopause Course
Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!
Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.
This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.
Looking for some fresh perspective on sex in midlife? You can find me here:
Email: karen@taboototruth.com
Website: https://www.taboototruth.com/
Instagram: https://www.instagram.com/taboototruth
YouTube: https://www.youtube.com/@taboototruthpodcast
Substack: https://karenbigman.substack.com
LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES
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🥰 If you want her to want you more — start by understanding her body better. Free resources → https://www.taboototruth.com/free-resources
💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure! https://www.taboototruth.com/hotter-wilder-wiser
🔥 Ready to spice things up? This Yes/No/Maybe list is your permission slip for pleasure. https://www.taboototruth.com/free-resources-1/yes%2Fno%2Fmaybe%3F
