E. 216 Peru 2024 w/ Amy Pattee Colvin

E. 216 Peru 2024 w/ Amy Pattee Colvin

Author: Molly Mandelberg, Unicorn Business Coach & Founder of Wild Hearts Rise Up, September 26, 2023 Duration: 28:56

Amy Pattee Colvin first discovered compassion meditation and qigong in the early-1990s. Within this meditation style, which blends Taoism, Buddhism, and Confucianism, she learned how to integrate stillness with the natural movement of internal energy (qi) as an effective method for transforming physical, mental, and emotional challenges.

These tools and techniques helped her move through various life challenges, including navigating difficult relationships, finding peace amid the pressure of starting a home-based business, and overcoming health challenges.

Looking for ways to share this type of meditation in a format that harmonized with her facilitation style, Amy became a certified teacher of Stanford University's Compassion Cultivation Training (CCT). By combining her years of personal practice with the CCT program elements, she shares her knowledge in a variety of ways.

She leads international spiritual tours, which provide opportunities to explore fascinating parts of the world. On these tours, you'll connect with the wisdom and energy of ancient sacred sites and raw landscapes. You'll also deepen your own connection with your spiritual self. Her approach to spirituality is non-denominational and universal rather than religious. No matter the destination, each journey illuminates the idea that although every human is unique, we are all united by a desire to live a peaceful and joy-filled life.

Amy is also developing a new program called BodyMind Intellisense. This program, a combination of self-study and group coaching, teaches both qigong and compassion meditation with an emphasis on offering interactive techniques and tools to help you cultivate acceptance and compassion for yourself and others.

Amy is also the author of the Amazon Bestseller, "Cultivating Compassion: Simple Everyday Practices for Discovering Peace of Mind and Resilience," and is a popular teacher on the meditation app Insight Timer.

To explore more about integrating self-compassion and qigong into your life, developing resilience, befriending your inner critic, cultivating peace of mind, and sustaining better health, visit www.amypatteecolvin.com.

Amy works, plays, and meditates on Samish Island, WA, with her husband, Scott, and labrador, Lily.

Link to my website & social--use what you wish:
www.amypatteecolvin.com
https://www.facebook.com/amypatteecolvin/
https://www.linkedin.com/in/amypatteecolvin/
https://www.youtube.com/amypatteecolvin


Molly Mandelberg, a Unicorn Business Coach and the founder of Wild Hearts Rise Up, hosts the Tactical Magic Podcast. It exists in a unique space where spreadsheets meet intuition, and actionable plans are infused with soul. This isn't about choosing between hard data and spiritual wisdom; it's about weaving them together into a coherent strategy for your work and life. Each episode feels like a candid conversation with a trusted guide who understands the real pressures of building a business while honoring a deeper calling. You'll hear Molly and her guests discuss practical marketing frameworks, financial clarity, and operational systems-the 'tactical' side-alongside explorations of energetic alignment, intuitive decision-making, and personal mythology. It’s designed for the entrepreneur who feels like a warrior in the boardroom and a goddess in her sacred space, refusing to compartmentalize those essential parts of herself. Tuning into this podcast means accessing a blend of grounded advice and expansive thinking, all aimed at helping you build a legacy that is both profitable and profoundly meaningful. The conversations are direct, often playful, and always aimed at translating esoteric concepts into your daily workflow.
Author: Language: English Episodes: 100

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