#28 Dan Brulé Interview | 40 Years Learning The Benefits of Breathwork Techniques | TAKE A DEEP BREATH

#28 Dan Brulé Interview | 40 Years Learning The Benefits of Breathwork Techniques | TAKE A DEEP BREATH

Author: Mike Maher April 25, 2021 Duration: 1:16:26

Interview with Breathwork legend Dan Brule, Dan is a modern-day teacher, healer, and a world-renown pioneer in the field of Breathwork. He is one of the creators of Breath Therapy, and was among the original group of Internationally Certified Rebirthers. He is a master of Prana Yoga (the Hindu Science of Breath) and Chi Kung/Qigong (Chinese Medical Breathing Exercises), and he leads the worldwide Spiritual Breathing Movement.

Since 1970, Dan Brulé has personally trained over 250,000 people in 67 countries to use breath and breathing for self-improvement, self-healing, and spiritual awakening. He has trained Olympic athletes, elite warriors and martial artists. He coaches leading medical experts, corporate executives, and peak performers including Tony Robbins. He is the author of several books including “Just Breathe: Master Breathwork for Success in Life, Love, Business and Beyond.”

Find Dan here: https://breathmastery.com/
Dans Instagram here: https://www.instagram.com/danbruleofficial/?hl=en

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About TAKE A DEEP BREATH: 
Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. Here you will also find our dedicated breathing podcast (Breathcast), where you can watch interviews with the worlds top breathing experts https://youtube.com/playlist?list=PLoVrvn2_-QGbNwagnvQEEfVbCay3682De 

Safety Information: 
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time. 

Disclaimer 
The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.

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Mike Maher hosts TAKE A DEEP BREATH, a space where the simple, automatic act of breathing gets the thoughtful exploration it deserves. This isn't just about relaxation techniques, though you'll certainly find those. Instead, each conversation delves into the surprising science and profound personal power hidden within our own respiration. Mike guides discussions with a diverse range of voices-from researchers mapping the breath's impact on the nervous system to yoga teachers sharing ancient practices, and everyday explorers who've used breathwork to transform their mental and physical fitness. You'll hear practical methods alongside the deeper philosophy, understanding how conscious breathing can alter stress, focus, and overall wellbeing. Tune in to this podcast for a refreshingly direct look at a fundamental part of life, learning how to harness your breath with more intention and discover what happens when you truly pay attention to the air moving in and out. It's a journey into the most accessible tool we all possess, waiting to be unlocked.
Author: Language: English Episodes: 133

TAKE A DEEP BREATH
Podcast Episodes
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Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www.raoptics.com/TADB10FREE RESOURCES:🎁 Download My Free Audio Breathwork Bundle here: https://ra.takeadeepbreath.co.uk/mp3🎁 Access My Free…
#131 Patrick from Alveos - Breathing Rate Matters & How To Track It [not-audio_url] [/not-audio_url]

Duration: 1:13:35
Today’s guest is Patrick, co-founder of Alveo, a new chest-worn breathing wearable designed to track breath rate variability (BRV) and nervous system state in real time. In this conversation, we explore the future of bre…
#129 Ariel Garten - Why Proper Meditation Feels Different [not-audio_url] [/not-audio_url]

Duration: 50:14
Learn more about muse here; https://choosemuse.com/tadbChapters:0:00 Welcome to Take a Deep Breath0:49 Why a Neuroscientist Couldn't Meditate2:03 The Real Reasons People Struggle with Meditation2:54 What IS Meditation? S…
#127 Tiger Bye Returns to talk about Yoga & Breath Science [not-audio_url] [/not-audio_url]

Duration: 1:02:50
Discover The Breathwork Reset Method™ a proven 5-week system to boost energy, calm your mind, and sharpen focus from the inside out. 🌬️We kick off on November 2nd (spots are limited)Learn more here: https://ra.takeadeepb…