010 Mean Inner Voice part 2

010 Mean Inner Voice part 2

Author: Evan Dunn December 5, 2020 Duration: 42:13

Mariah and Evan discuss their own mental health journeys with therapists and life coaches.  They also discuss overcoming some challenges that have helped them become stronger artists.


Behind the velvet curtain and beyond the final bow, a career in opera is built on more than just a flawless high C. It's a world of intense pressure, fierce competition, and profound artistic vulnerability. Take the Stage Opera, hosted by Evan Dunn, is a guide through that unique landscape. This podcast moves past simple technique to address the real, often unspoken challenges professional singers face: the mental toll of auditions, the practicalities of building a sustainable life in the arts, and the personal resilience required to thrive. Conversations here are candid and detailed, drawing from Evan's own experiences and insights from across the field. You'll hear discussions that feel like honest talk in a dressing room after a long rehearsal-focused on the mindset, strategy, and self-awareness needed for longevity. It’s an essential resource for any vocal artist looking to fortify their craft with practical wisdom, making the journey from the practice room to the stage not just successful, but sustainable and fulfilling. Tune in for a deep, thoughtful exploration of what it truly means to build and maintain a life in opera.
Author: Language: English Episodes: 96

Take the Stage Opera
Podcast Episodes
055 Getting Real w/ Loss [not-audio_url] [/not-audio_url]

Duration: 12:12
This episode is a little different. Evan gets real as he discusses the recent loss of a loved one and also what is looks like to gain a new family member through the birth of his son all in the same week. The 50/50 rule…
054 When Auditions DON'T Go As Planned [not-audio_url] [/not-audio_url]

Duration: 18:39
I recently had a sketchy audition. You know the kind. That night, I woke up at about two in the morning and had a wave of shame hit me. It felt horrible. But it was the EXACT moment I had been training for. I was ready f…
053 When Pain Turns to Suffering [not-audio_url] [/not-audio_url]

Duration: 22:34
Sometimes it is called "dirty pain." All of us experience pain, but when we start compounding our thoughts and fighting reality, the pain we feel stops serving a purpose and becomes debilitating.Also, we talk about what…
052 Advice From Your Future Self [not-audio_url] [/not-audio_url]

Duration: 19:22
Has an older person ever told you to make sure and enjoy life where you are? I have, and I smile and think, "if only they understood what I'm going through!"But, what if they are right? Today I will help you to understan…
051 Make a Choice Already! [not-audio_url] [/not-audio_url]

Duration: 20:23
Sometimes it is hard to make choices. We are afraid of making the wrong choice, and so we do all we can to put up mental hurdles that prevent us from doing the thing that helps us grow. Join Evan today to learn about how…
050 It is ALL Good! [not-audio_url] [/not-audio_url]

Duration: 21:50
Life is hard, no matter what career path you choose. But even though it is hard, it can be helpful to remember that every circumstance that life throws at you, can help you grow. If you choose to believe it, it really is…
049 Bridge the Gap to Positive Thinking [not-audio_url] [/not-audio_url]

Duration: 21:29
Affirmations can be so hard to believe, and because of this, many people just think that they aren't capable of positive thinking! It also feels so much safer to root your beliefs in negativity because it can seem more "…
048 The Power of Your Thoughts [not-audio_url] [/not-audio_url]

Duration: 22:21
Learning about thought-work changed my life. It changed my career, my relationships, and my ability to care for myself. Your thoughts are the root of your feelings, your actions, and the results you are getting in your l…
047 Am I Toxically Positive??? [not-audio_url] [/not-audio_url]

Duration: 16:23
Positivity can certainly be toxic when people try to be happy all the time. But what happens if you live your life on the other extreme? Is it possible to be toxically negative?Email takethestageopera@gmail.com to sign u…
046 Dealing with Pressure, Even on The Biggest Stages! [not-audio_url] [/not-audio_url]

Duration: 17:09
Simone Biles recently taught us that mental health matters, even if it means risking everything. Join Evan as he discusses ways that you can cultivate your own mental practice.Sign up for a FREE coaching session by email…