078 Your Best Actions to Create Peace

078 Your Best Actions to Create Peace

Author: Evan Dunn March 4, 2022 Duration: 19:03

If the world breaks out into war, how should everyone feel? 

Whichever feeling you choose to create with your thoughts, I hope that it is based on seeing reality clearly, and that  it propels you to action from a place of peace, instead of inner violence. 

Join us as we talk about creating a space of inner peace, despite whatever tumult is going on in the world around you.

I also discussed some reputable organizations to which you can donate if you'd like to help support refugees in Europe:

Check them out on Instagram 
@brenebrown
@rescueorg
@liftinghandsinternational

Check out evandunn.com for more info and to sign up for a free sample coaching session.

takethestagecoaching@gmail.com
Instagram @takethestagecoaching
Twitter @TakeOpera



Behind the velvet curtain and beyond the final bow, a career in opera is built on more than just a flawless high C. It's a world of intense pressure, fierce competition, and profound artistic vulnerability. Take the Stage Opera, hosted by Evan Dunn, is a guide through that unique landscape. This podcast moves past simple technique to address the real, often unspoken challenges professional singers face: the mental toll of auditions, the practicalities of building a sustainable life in the arts, and the personal resilience required to thrive. Conversations here are candid and detailed, drawing from Evan's own experiences and insights from across the field. You'll hear discussions that feel like honest talk in a dressing room after a long rehearsal-focused on the mindset, strategy, and self-awareness needed for longevity. It’s an essential resource for any vocal artist looking to fortify their craft with practical wisdom, making the journey from the practice room to the stage not just successful, but sustainable and fulfilling. Tune in for a deep, thoughtful exploration of what it truly means to build and maintain a life in opera.
Author: Language: English Episodes: 96

Take the Stage Opera
Podcast Episodes
095 Take Up Space Part 2 [not-audio_url] [/not-audio_url]

Duration: 14:16
In this emotional episode, Evan discusses how he overcame childhood lessons that taught him to hide as an artist and performer.For more information about Evan, check out evandunn.com and sign up for a free sample coachin…
094 Time to Take Up Your Space [not-audio_url] [/not-audio_url]

Duration: 20:00
You have the right to take up space: your body, your voice, your ideas, your talents. It's time to stop letting everyone else dictate how much space you get. Take your space and own it!For more information about Evan, ch…
093 Grow Where You are Planted [not-audio_url] [/not-audio_url]

Duration: 14:02
Gardening is a great life teacher. Today, Evan shares some of the metaphors that can help you grow wherever you are planted.For more information about Evan, check out evandunn.com and sign up for a free sample coaching s…
092 When Your Life is Like the Stock Market [not-audio_url] [/not-audio_url]

Duration: 16:00
Life is full of ups and downs. Find out how you can use the ups and downs of the stock market to teach you about volatility in your life life.For more information about Evan, check out evandunn.com and sign up for a free…
091 Sadhana: A Spiritual Practice For Real Life [not-audio_url] [/not-audio_url]

Duration: 18:20
What do you do when things get tough? Do you ever say, "this shouldn't be happening to me?!"Today I explain the Sanskrit word, "Sadhana" and how you can develop a spiritual practice that helps you grow from any challenge…
090 Making Mountains out of Mole Hills [not-audio_url] [/not-audio_url]

Duration: 10:24
What have you been putting off because it seems too hard to start?Evan discusses why you are stopping yourself, and what to do to get started!For more information about Evan, check out evandunn.com and sign up for a free…
089 Fighting for Pleasure [not-audio_url] [/not-audio_url]

Duration: 18:30
What makes you feel alive? Do you even know?In this episode, we explore what you can do to feel more joyful, excited, and alive each day. For more information about Evan, check out evandunn.com and sign up for a free sam…
088 Don't Settle for Less [not-audio_url] [/not-audio_url]

Duration: 24:11
Ever since I was a kid, I always wanted to be the best at everything. It was pretty toxic.I didn't realize that valuing excellence wasn't toxic by itself. It was only harmful when I didn't have the tools of mindfulness I…
087 Why Self-Care Doesn't Work [not-audio_url] [/not-audio_url]

Duration: 18:43
You've tried it all. You get enough sleep, drink enough water, set boundaries, and even take a long, luxurious soak in the tub. But you still feel crummy.What's the big idea?! Give this episode a listen and you'll figure…
086 Your Career: It's Child's Play! [not-audio_url] [/not-audio_url]

Duration: 16:26
Do you feel stressed out, worried, or anxious about your career?Today I share some lessons I learned from watching my kids play. They learn and progress without all the drama, and you can do the same!For more information…