Explaining The Josh Allen Rub

Explaining The Josh Allen Rub

Author: Blue Wire March 23, 2026 Duration: 1:22:03

On this episode of Talking Buffalo, Patrick Moran is joined by Joe From Queens to discuss several Buffalo Bills and Sabres topics, including an explanation of what the "Josh Allen Rub" is and means in addition to noticing Sabres fandom is as alive as it's been in 20 years.

Most wrestling fans know what the terms "getting the rub" and "go away heat" mean. Joe recently used those wrestling terms to tie into a blog post about the Bills MVP quarterback in addition to Bills general manager Brandon Beane. Joe explains exactly what he meant by it and how the Bills have used Allen in situations to gain popularity points.,

The guys also talk about the Bills offseason to this point so far, with Joe arriving at that the team has done a pretty good job but many fans don't see it because they're mad at Beane. Meanwhile, Patrick is looking at a defense that is badly (very badly) lacking depth not to mention a questionable starter or two currently at the top of the team's depth chart.

Also, the Sabres remain ridiculously hot and Patrick's noticed a huge trend of fans sporting Sabres game recently at bars, restaurants and basically everywhere. It's been a long time coming and wonderful to see. That plus Joe's binging The Pitt and plenty more.

Today’s episode is brought to you by the law offices of William Mattar. Hurt in a car, call William Mattar. 444-4444. Call William Mattar today to get the compensation you deserve.

The Talking Buffalo online merch store is now live! You can purchase t shirts, hoodies, zip ups, crewnecks and polos in a couple of different styles and colors. Visit our online page for pricing and options and while there, check out Buf on Weck for tons of cool gear!

♦♦♦♦♦

Follow Patrick Moran/Talking Buffalo Podcast 

Substack: Patrick Moran’s Substack

Twitter: @PatrickMoranTB

Blue Sky: @PatrickMoranTB.bsky.social

Instagram: @PatrickMoranTB

Facebook: Talking Buffalo Podcast 


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


There's a particular kind of passion that comes from following Buffalo sports, a mix of unwavering hope and hardened realism that Talking Buffalo captures perfectly. Hosted by Buffalo-born Patrick Moran, this Blue Wire podcast dives deep into the heart of the city's teams, with a primary focus on the emotional rollercoasters provided by the Bills and Sabres. Patrick doesn't just report on games; he lives them, offering a perspective that can swing from critical skepticism to full-blown optimism in a single conversation. That authentic, sometimes self-deprecating fan voice is exactly what drives each episode. The show regularly features interviews with guests from across the sports world, media, and even pop culture, providing unique angles and insider insights you won't find elsewhere. It’s this blend of local passion, candid analysis, and diverse conversations that gives the podcast its character. You'll hear the highs, the lows, and all the gritty commentary in between, all filtered through the experience of someone who truly understands what it means to invest in these teams. For anyone who bleeds blue and red or simply appreciates the complex narrative of a sports city, Talking Buffalo feels like a conversation with a knowledgeable, and admittedly opinionated, friend.
Author: Language: English Episodes: 1000

Talking Buffalo
Podcast Episodes
Bills Camp Observations: Keon Coleman's Noticeable Growth [not-audio_url] [/not-audio_url]

Duration: 1:09:50
On this episode of Talking Buffalo, Patrick Moran is joined by Mike Bundt from Trainwreck Sports to discuss some of the things Bundt has observed while covering Buffalo Bills training camp as it dwindles down to the fina…
Bills Camp Observations: Big Day For Shavers [not-audio_url] [/not-audio_url]

Duration: 54:35
On this episode of Talking Buffalo, Patrick Moran is joined by Matt Warren of SB Nation to discuss several Buffalo Bills training camp observations from practice on Monday morning, including the reemergence of a wide rec…
Bills Camp Observations: Defensive Line Dominance [not-audio_url] [/not-audio_url]

Duration: 37:47
On this episode of Talking Buffalo, Patrick Moran has a bunch of observations from Buffalo Bills training camp including what's indisputably become the biggest tory of camp---injuries seriously taking a toll on the roste…
Joe Marino and Jeremy White LIVE from Sonny Red's [not-audio_url] [/not-audio_url]

Duration: 48:25
On this special edition of Talking Buffalo, Patrick Moran is joined by both Joe Marino (Locked on Bills) and Jeremy White (WGR 550) to talk Buffalo Bills, media and life in a conversation recorded live from Sonny Red's i…
Biggest Bills Camp Takeaways So Far, Both Good & Bad [not-audio_url] [/not-audio_url]

Duration: 1:01:16
On this episode of Talking Buffalo, Patrick Moran is joined by SB Nation to discuss their biggest Buffalo Bills training camp takeaways through the team's first six practices.Patrick has been present in Rochester for the…
Bills Observations: Ready To Raise Bar For Matt Milano [not-audio_url] [/not-audio_url]

Duration: 47:11
On this episode of Talking Buffalo, Patrick Moran has several observations after taking in Buffalo Bills training camp practice again on Monday, including feel confident enough that it's OK to raise back up the expectati…
Bills Top Sophomores Spotlighted Early [not-audio_url] [/not-audio_url]

Duration: 40:46
On this episode of Talking Buffalo, it's a combination of Patrick Moran's biggest takeaways through the first few days of Buffalo Bills training camp as well as a handful of submissions from The Podbag --- listener submi…
What We Immediately Learned From Bills Training Camp [not-audio_url] [/not-audio_url]

Duration: 40:20
On this episode of Talking Buffalo the NFL offseason is now over, Buffalo Bills training camp is officially back and Patrick Moran goes over a handful of interesting things we've learned about the Bills after just day on…