Explaining The Josh Allen Rub

Explaining The Josh Allen Rub

Author: Blue Wire March 23, 2026 Duration: 1:22:03

On this episode of Talking Buffalo, Patrick Moran is joined by Joe From Queens to discuss several Buffalo Bills and Sabres topics, including an explanation of what the "Josh Allen Rub" is and means in addition to noticing Sabres fandom is as alive as it's been in 20 years.

Most wrestling fans know what the terms "getting the rub" and "go away heat" mean. Joe recently used those wrestling terms to tie into a blog post about the Bills MVP quarterback in addition to Bills general manager Brandon Beane. Joe explains exactly what he meant by it and how the Bills have used Allen in situations to gain popularity points.,

The guys also talk about the Bills offseason to this point so far, with Joe arriving at that the team has done a pretty good job but many fans don't see it because they're mad at Beane. Meanwhile, Patrick is looking at a defense that is badly (very badly) lacking depth not to mention a questionable starter or two currently at the top of the team's depth chart.

Also, the Sabres remain ridiculously hot and Patrick's noticed a huge trend of fans sporting Sabres game recently at bars, restaurants and basically everywhere. It's been a long time coming and wonderful to see. That plus Joe's binging The Pitt and plenty more.

Today’s episode is brought to you by the law offices of William Mattar. Hurt in a car, call William Mattar. 444-4444. Call William Mattar today to get the compensation you deserve.

The Talking Buffalo online merch store is now live! You can purchase t shirts, hoodies, zip ups, crewnecks and polos in a couple of different styles and colors. Visit our online page for pricing and options and while there, check out Buf on Weck for tons of cool gear!

♦♦♦♦♦

Follow Patrick Moran/Talking Buffalo Podcast 

Substack: Patrick Moran’s Substack

Twitter: @PatrickMoranTB

Blue Sky: @PatrickMoranTB.bsky.social

Instagram: @PatrickMoranTB

Facebook: Talking Buffalo Podcast 


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


There's a particular kind of passion that comes from following Buffalo sports, a mix of unwavering hope and hardened realism that Talking Buffalo captures perfectly. Hosted by Buffalo-born Patrick Moran, this Blue Wire podcast dives deep into the heart of the city's teams, with a primary focus on the emotional rollercoasters provided by the Bills and Sabres. Patrick doesn't just report on games; he lives them, offering a perspective that can swing from critical skepticism to full-blown optimism in a single conversation. That authentic, sometimes self-deprecating fan voice is exactly what drives each episode. The show regularly features interviews with guests from across the sports world, media, and even pop culture, providing unique angles and insider insights you won't find elsewhere. It’s this blend of local passion, candid analysis, and diverse conversations that gives the podcast its character. You'll hear the highs, the lows, and all the gritty commentary in between, all filtered through the experience of someone who truly understands what it means to invest in these teams. For anyone who bleeds blue and red or simply appreciates the complex narrative of a sports city, Talking Buffalo feels like a conversation with a knowledgeable, and admittedly opinionated, friend.
Author: Language: English Episodes: 1000

Talking Buffalo
Podcast Episodes
Maniac (Trainwreck Sports) Talks Bills, Sabres & Rasslin' [not-audio_url] [/not-audio_url]

Duration: 1:02:24
On this episode of Talking Buffalo, Patrick Moran is joined by Zach "Maniac" Sheldon from Trainwreck Sports to discuss several topics focused on the Buffalo Bills, Buffalo Sabres and perhaps some professional rasslin' as…
How Much Juice Does Stefon Diggs Have Left? [not-audio_url] [/not-audio_url]

Duration: 1:19:51
On this episode of Talking Buffalo, Patrick Moran is joined by recurring guest and frenemy Joe From Queens to discuss several topics, most notably trying to figure out if Stefon Diggs' production is headed towards the ed…
Fan Friday: Bold Bills/NFL Predictions & More Sabres Angst [not-audio_url] [/not-audio_url]

Duration: 42:44
On this episode of Talking Buffalo, it's Fan Friday and Patrick Moran is answering and replying to a bunch of comments and questions focused primarily on the Bills and Sabres submitted from listeners and watchers of the…
Fans Show Hater Behavior With Damar Hamlin [not-audio_url] [/not-audio_url]

Duration: 31:06
On this episode of Talking Buffalo, Patrick Moran takes issue with negative comments from a lot of fans that followed Buffalo Bills safety Damar Hamlin saying at collectibles event in Pittsburgh that he would love to end…
Ten Receivers The Bills Could Realistically Target [not-audio_url] [/not-audio_url]

Duration: 37:21
On this episode of Talking Buffalo, Patrick Moran sifts through a list he compiled of 10 pending free agent wide receivers he thinks the Bills realistically could--and in some cases should target when free agency begins…
Brian Koziol, WGR-550 Talks Sabres & Bills [not-audio_url] [/not-audio_url]

Duration: 1:10:06
On this episode of Talking Buffalo, Patrick Moran is joined by longtime WGR radio host and Buffalo Sabres intermission and postgame host Brian Koziol for a conversation focused on why the team he covers continue to stugg…
Joe From Queens Reloads With Buffalo Sports Hot Takes [not-audio_url] [/not-audio_url]

Duration: 1:36:24
On this episode of Talking Buffalo, Joe From Queens returns for the first time in over eight and a half months for plenty of spirited Buffalo Bills and Buffalo Sabres talk in addition to shedding light on the fall out th…
Fan Friday: Bills Takes Galore And Sabres Angst [not-audio_url] [/not-audio_url]

Duration: 47:57
On this episode of Talking Buffalo, it’s “Fan Friday” and Patrick Moran reads off several comments and questions from fans, including the never-ending Patrick Mahomes vs Josh Allen debate, Buffalo Bills cornerback Tre Wh…
What Pending Free Agents Should The Buffalo Bills Re-Sign? [not-audio_url] [/not-audio_url]

Duration: 1:09:43
On this episode of Talking Buffalo, Patrick Moran is joined by friend and recurring guest Anthony Marino from Buffalo Rumblings to go over the entire slate of pending Buffalo Bills free agent and figure out which ones th…
Evaluating Buffalo Bills GM Brandon Beane's 2023 Job Performance [not-audio_url] [/not-audio_url]

Duration: 39:37
On this episode of Talking Buffalo, Patrick Moran reviews the 2023 job performance of Buffalo Bills general manager Brandon Beane, ranging from re-signing his own free agents to adding new ones, the draft and an notable…