Explaining The Josh Allen Rub

Explaining The Josh Allen Rub

Author: Blue Wire March 23, 2026 Duration: 1:22:03

On this episode of Talking Buffalo, Patrick Moran is joined by Joe From Queens to discuss several Buffalo Bills and Sabres topics, including an explanation of what the "Josh Allen Rub" is and means in addition to noticing Sabres fandom is as alive as it's been in 20 years.

Most wrestling fans know what the terms "getting the rub" and "go away heat" mean. Joe recently used those wrestling terms to tie into a blog post about the Bills MVP quarterback in addition to Bills general manager Brandon Beane. Joe explains exactly what he meant by it and how the Bills have used Allen in situations to gain popularity points.,

The guys also talk about the Bills offseason to this point so far, with Joe arriving at that the team has done a pretty good job but many fans don't see it because they're mad at Beane. Meanwhile, Patrick is looking at a defense that is badly (very badly) lacking depth not to mention a questionable starter or two currently at the top of the team's depth chart.

Also, the Sabres remain ridiculously hot and Patrick's noticed a huge trend of fans sporting Sabres game recently at bars, restaurants and basically everywhere. It's been a long time coming and wonderful to see. That plus Joe's binging The Pitt and plenty more.

Today’s episode is brought to you by the law offices of William Mattar. Hurt in a car, call William Mattar. 444-4444. Call William Mattar today to get the compensation you deserve.

The Talking Buffalo online merch store is now live! You can purchase t shirts, hoodies, zip ups, crewnecks and polos in a couple of different styles and colors. Visit our online page for pricing and options and while there, check out Buf on Weck for tons of cool gear!

♦♦♦♦♦

Follow Patrick Moran/Talking Buffalo Podcast 

Substack: Patrick Moran’s Substack

Twitter: @PatrickMoranTB

Blue Sky: @PatrickMoranTB.bsky.social

Instagram: @PatrickMoranTB

Facebook: Talking Buffalo Podcast 


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


There's a particular kind of passion that comes from following Buffalo sports, a mix of unwavering hope and hardened realism that Talking Buffalo captures perfectly. Hosted by Buffalo-born Patrick Moran, this Blue Wire podcast dives deep into the heart of the city's teams, with a primary focus on the emotional rollercoasters provided by the Bills and Sabres. Patrick doesn't just report on games; he lives them, offering a perspective that can swing from critical skepticism to full-blown optimism in a single conversation. That authentic, sometimes self-deprecating fan voice is exactly what drives each episode. The show regularly features interviews with guests from across the sports world, media, and even pop culture, providing unique angles and insider insights you won't find elsewhere. It’s this blend of local passion, candid analysis, and diverse conversations that gives the podcast its character. You'll hear the highs, the lows, and all the gritty commentary in between, all filtered through the experience of someone who truly understands what it means to invest in these teams. For anyone who bleeds blue and red or simply appreciates the complex narrative of a sports city, Talking Buffalo feels like a conversation with a knowledgeable, and admittedly opinionated, friend.
Author: Language: English Episodes: 1000

Talking Buffalo
Podcast Episodes
Casual Friday: Bills, Sabres & Best MCU Movies [not-audio_url] [/not-audio_url]

Duration: 1:25:17
It’s Casual Friday on Talking Buffalo Podcast, which means Patrick Moran is joined by Noted Hockey author and Maintenance Day podcaster Joe Yerdon to discuss round of the NFL draft, including their takes after having som…
Placing All AFC Teams Into Six Tiers [not-audio_url] [/not-audio_url]

Duration: 58:17
On the episode of Talking Buffalo Podcast, Patrick Moran takes all 16 teams in the AFC and breaks then down into six different tiers now that offseason movement, for the most part is done and teams ready themselves for t…
Thoughts on Bills Drafting Elam Plus Sabres Stink Up Boston [not-audio_url] [/not-audio_url]

Duration: 1:06:36
It’s Casual Friday on Talking Buffalo Podcast, which means Patrick Moran is joined by Noted Hockey author and Maintenance Day podcaster Joe Yerdon to discuss round of the NFL draft, including the Buffalo Bills trading up…
Final Bills Mock Draft With Scenarios [not-audio_url] [/not-audio_url]

Duration: 48:44
On this episode of Talking Buffalo Podcast, the NFL draft is finally here and host Patrick Moran goes through one final Buffalo Bills seven-round mock draft before the real thing starts tonight.After concluding a five-we…
Bills Talk Plus Reviving The Shane Wright/Sabres Dream [not-audio_url] [/not-audio_url]

Duration: 1:13:07
It’s Casual Friday on Talking Buffalo Podcast, which means Patrick Moran is joined by Noted Hockey author and Maintenance Day podcaster Joe Yerdon to discuss the NFL Draft, Von Miller's candid words, the Buffalo Sabres s…
Buffalo Bills Mock Draft, Version 5.0 [not-audio_url] [/not-audio_url]

Duration: 1:12:57
On this episode of Talking Buffalo Podcast, Patrick Moran is joined by friend and recurring guest Aaron Quinn from Cover 1 for the last in a five-week series consisting of full seven-round Buffalo Bills mock drafts. As a…
Owen Power, Sports Talk & Best 80's Sitcoms [not-audio_url] [/not-audio_url]

Duration: 1:27:22
It’s Casual Friday on Talking Buffalo Podcast, which means Patrick Moran is joined by Noted Hockey author and Maintenance Day podcaster Joe Yerdon to discuss a Owen Power making his Buffalo Sabres home debut, their poten…
Buffalo Bills Mock Draft, Version 4.0 [not-audio_url] [/not-audio_url]

Duration: 57:56
On this episode of Talking Buffalo Podcast, Patrick Moran is joined by friend and recurring guest Aaron Quinn from Cover 1 for the four in a five-week series consisting of full seven-round Buffalo Bills mock drafts. As a…
What Happens With Jordan Poyer? [not-audio_url] [/not-audio_url]

Duration: 38:26
On this solo episode of Talking Buffalo Podcast, Patrick Moran discusses the potential dilemma Buffalo Bills general manager Brandon Beane has when it comes to All-Pro safety Jordan Poyer, who reportedly is seeking a bra…
Casual Friday With Joe Yerdon Returns! [not-audio_url] [/not-audio_url]

Duration: 1:30:05
It’s Casual Friday on Talking Buffalo Podcast for the first time in over a month, which means Patrick Moran is joined by Noted Hockey author and Maintenance Day podcaster Joe Yerdon to discuss a variety of topics, includ…