Explaining The Josh Allen Rub

Explaining The Josh Allen Rub

Author: Blue Wire March 23, 2026 Duration: 1:22:03

On this episode of Talking Buffalo, Patrick Moran is joined by Joe From Queens to discuss several Buffalo Bills and Sabres topics, including an explanation of what the "Josh Allen Rub" is and means in addition to noticing Sabres fandom is as alive as it's been in 20 years.

Most wrestling fans know what the terms "getting the rub" and "go away heat" mean. Joe recently used those wrestling terms to tie into a blog post about the Bills MVP quarterback in addition to Bills general manager Brandon Beane. Joe explains exactly what he meant by it and how the Bills have used Allen in situations to gain popularity points.,

The guys also talk about the Bills offseason to this point so far, with Joe arriving at that the team has done a pretty good job but many fans don't see it because they're mad at Beane. Meanwhile, Patrick is looking at a defense that is badly (very badly) lacking depth not to mention a questionable starter or two currently at the top of the team's depth chart.

Also, the Sabres remain ridiculously hot and Patrick's noticed a huge trend of fans sporting Sabres game recently at bars, restaurants and basically everywhere. It's been a long time coming and wonderful to see. That plus Joe's binging The Pitt and plenty more.

Today’s episode is brought to you by the law offices of William Mattar. Hurt in a car, call William Mattar. 444-4444. Call William Mattar today to get the compensation you deserve.

The Talking Buffalo online merch store is now live! You can purchase t shirts, hoodies, zip ups, crewnecks and polos in a couple of different styles and colors. Visit our online page for pricing and options and while there, check out Buf on Weck for tons of cool gear!

♦♦♦♦♦

Follow Patrick Moran/Talking Buffalo Podcast 

Substack: Patrick Moran’s Substack

Twitter: @PatrickMoranTB

Blue Sky: @PatrickMoranTB.bsky.social

Instagram: @PatrickMoranTB

Facebook: Talking Buffalo Podcast 


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


There's a particular kind of passion that comes from following Buffalo sports, a mix of unwavering hope and hardened realism that Talking Buffalo captures perfectly. Hosted by Buffalo-born Patrick Moran, this Blue Wire podcast dives deep into the heart of the city's teams, with a primary focus on the emotional rollercoasters provided by the Bills and Sabres. Patrick doesn't just report on games; he lives them, offering a perspective that can swing from critical skepticism to full-blown optimism in a single conversation. That authentic, sometimes self-deprecating fan voice is exactly what drives each episode. The show regularly features interviews with guests from across the sports world, media, and even pop culture, providing unique angles and insider insights you won't find elsewhere. It’s this blend of local passion, candid analysis, and diverse conversations that gives the podcast its character. You'll hear the highs, the lows, and all the gritty commentary in between, all filtered through the experience of someone who truly understands what it means to invest in these teams. For anyone who bleeds blue and red or simply appreciates the complex narrative of a sports city, Talking Buffalo feels like a conversation with a knowledgeable, and admittedly opinionated, friend.
Author: Language: English Episodes: 1000

Talking Buffalo
Podcast Episodes
Beane The Builder, Emanuel Sanders & Favorite 80's Movies [not-audio_url] [/not-audio_url]

Duration: 1:18:26
On today’s episode of the future award-winning Talking Buffalo Podcast, it’s #DelFriday as Patrick Moran is joined for his weekly Friday conversation with Del Reid, owner of 26 Shirts and co-founder of the BillsMafia mov…
EMERGIPOD: Ralph Kreuger Firing Reactions (featuring Joe Yerdon) [not-audio_url] [/not-audio_url]

Duration: 1:08:14
It’s the first ever “Emergipod” edition of Talking Buffalo Podcast. The Buffalo Sabres have fired head coach Ralph Krueger and Patrick Moran has a conversation with sportswriter Joe Yerdon about it.The winless streak rea…
Jay Skurski (Buffalo News) Talks Bills & Free Agency [not-audio_url] [/not-audio_url]

Duration: 1:35:40
On this episode of the future award-winning Talking Buffalo Podcast, Patrick Moran has a conversation with Buffalo Bills beat reporter Jay Skurski of The Buffalo News on a barrage of topics heavily focused on the Buffalo…
Del Reid, 26 Shirts/#BillsMafia  (300th Episode) [not-audio_url] [/not-audio_url]

Duration: 1:09:17
On this milestone 300th episode of Talking Buffalo Podcast, Patrick Moran welcomes 26 Shirts founder and #BillsMafia co-founder Del Reid for a conversation focused on Buffalo, the Buffalo Bills and a slew of fun new segm…
Benjamin Allbright, NFL Insider [not-audio_url] [/not-audio_url]

Duration: 58:32
On the episode of Talking Buffalo Podcast, Patrick Moran has a chat with NFL insider and analyst Benjamin Allbright on a variety of topics ranging from the Buffalo Bills offseason to what he thinks several teams around t…
Podcaster Roundtable With Joe Marino, Bruce Nolan & Greg Tompsett [not-audio_url] [/not-audio_url]

Duration: 1:31:37
On this episode of Talking Buffalo Podcast presented by 80s Tees, Patrick Moran hosts his first “Podcaster’s Roundtable” featuring three of the most accomplished and popular Buffalo Bills podcasters in the game today. Jo…
Matt Bove, WKBW-TV Sports Director [not-audio_url] [/not-audio_url]

Duration: 1:08:13
On this episode of Talking Buffalo Podcast presented by Sonny Red’s, Patrick Moran is joined by WKBW-TV sports anchor and director Matt Bove for a chat that includes the Buffalo Sabres, Buffalo Bills, a terrible tweet an…
Chad DeDominicis, Expected Buffalo [not-audio_url] [/not-audio_url]

Duration: 1:32:14
On this episode of Talking Buffalo Podcast presented by Sonny Reds, host Patrick Moran has a conversation with Chad DeDominicis of Expected Buffalo on a variety of topics centered on the continued struggles of the Buffal…
The Josh Allen Fantasy World Tradecast [not-audio_url] [/not-audio_url]

Duration: 1:24:50
On this episode of Talking Buffalo Podcast presented by 26 Shirts, Patrick Moran is joined by recurring guest and friend Joe from Queens and they partake in a fun “fantasy world” exercise involving Josh Allen. Prefacing…
Tyler Dunne, Sportswriter & Podcaster [not-audio_url] [/not-audio_url]

Duration: 1:21:54
On this milestone three-year anniversary episode of Talking Buffalo Podcast, Patrick Moran has a conversation with popular sportswriter and podcaster Tyler Dunne about some of the many personal and professional changes i…