Ep. 40: What To Pack For Your Italy Trip

Ep. 40: What To Pack For Your Italy Trip

Author: Danielle Oteri June 9, 2026 Duration: 21:57

Packing reliably stresses people out, and almost always, people pack more than they need. Less is more, plus you can buy anything you need in Italy, so don’t worry.

Ideally, you need just a four-wheeled suitcase and a carry-on bag. I have a Calpak backpack with a strap on the back that slides right onto the suitcase handle. It also fits my 16-inch laptop. Any system that is too complicated stresses me out, so I keep my stuff organized while traveling with packing cubes. They let you move from place to place without fully unpacking, and they make it easy to see exactly what you have to work with in your capsule wardrobe. They also prevent me from overpacking by forcing me to look at all my clothes as a system and make sure everything goes together.

Ensure your day bag has ample space for your passport, a phone charger, and sunglasses. You may want to bring a couple of cotton tote bags if you’d like to carry a sketchbook or do any grocery shopping during your trip.

For the women who want a detailed list with links, here we go:

* Two to four pairs of cotton or linen pants in neutral colors

* Jeans, but not skinny jeans, in the summer. If you’re traveling in a cool season, and you’re a jeans person, bring 2 or 3 pairs

* One casual dress

* 5-8 T-shirts and tank tops (if traveling in winter, substitute T-shirts for simple sweaters). You can get a variety of scoop necks and V-necks. Get them at Uniqlo, J.Crew Factory, AYR, or Perfect White Tee

* 1 blouse in a print or bright color. This is your going-out shirt. (Remember the aughts, my elder Millennial friends.)

* 1 blazer or cardigan

* 1 cotton scarf

* 1 pair of pajamas, cotton

* Bras, panties, of course

* 1 pair of simple white trainers

* 1 pair of ballet flats or loafers

* Sunglasses

* 1 white or blue collared shirt

Let’s get more specific:

This dress from Marine Layer. You can roll it up, stuff it into a beach bag, drive a FIAT over it, and it still looks great.

I wear jeans almost every day, and that makes traveling easy. They match with everything, don’t show panty lines, don’t wrinkle, and don’t need to be washed as much. However, if you’re traveling in the hottest months, they’re not ideal, though I find these wide-leg jeans from Kut From the Kloth to be cool and comfortable. Just make sure to size down with this brand. I’m a size 8, but I got these in 6 petite, and they're still a little roomy.

This Frank & Eileen blazer seems wildly expensive for an unlined jacket, but I have done unspeakable things to it over the course of 5 years, and it has retained its shape and looks fantastic with everything. You don’t have to buy this one specifically, but the idea is to bring a casual, versatile jacket that adds a little polish to your lewk while still being low-maintenance.

These shirts from AYR are worth every penny. Button them up, wear them open over a tank top, or use them as beach cover-ups. You can pretty much wear this shirt with a mix of tanks and dresses for your entire trip.

I also love these scoop neck shirts from AYR. The black-and-white striped one has been out of stock forever, but it’s the most useful shirt I own. It’s soft and light and pairs with everything.

* Bombas socks. They are just so well-made and give you a little extra cushion for those 20,000-step days.

* A toiletries bag with a hook to hang on the back of the bathroom door.

* Miracle Balm from Jones Road is indeed a miracle. I travel with the Flushed shade, a tube of their black mascara, and lipstick. I think Korres makes the best lip balm ever.

* A Tide pen that’s always in my purse.

* Soak for hand-washing undies in the sink.

I’m not getting a kick-back on any of these items, but Bobbi Brown, if you wanna send me some mascara, I’m almost out. Danielle Oteri's Italy is a reader-supported publication. If you enjoy my work and want to support it, consider becoming a free or paid subscriber.

The Italian Pharmacy

Hyaluronic acid, particularly the French brands. I see a major difference, and I’ve got one of those Anna Magnani faces that has a distinct line and wrinkle that appears instantly for everything I don’t like or find even mildly suspicious.

Note: This is not medical advice, and I’m not a doctor. This is something I personally buy and use. OKI is a popular Italian over-the-counter and prescription painkiller. It contains Ketoprofen lysine salt, an NSAID used across Italy to treat headaches, toothaches, menstrual cramps, joint pain, and sore throats. I’m not a doctor; I’m not giving you medical information. Obviously, check with your doctor, but as a lifelong migraine sufferer, this is like a religious experience. Again, I’m not a doctor, and definitely not your doctor. I’m just sharing my experience, not giving you medical advice.

Pack your toiletries in a bag that can unfold and hang by a hook on the back of the bathroom drawer. Especially in cities, hotel bathrooms can be tiny, and you won’t have to store your things in the bidet if you bring the right stuff.

For the men

Man friends, if you’re actually reading this, my advice is to keep your clothes simple like Stanley Tucci. Cotton pants or jeans, a polo shirt with a collar you can pop if you’re feeling the Italian vibes.

If you want to really look like an Italian man, wear lots of blue, and also blue on blue. Again, no one nails it quite like Stanley.

And finally, the Italian word for a blow-out is piega. Want to get your roots done? The term is la ricrescita.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danielleoteri.com/subscribe

There’s a certain magic to traveling in Italy that goes beyond checking sights off a list-it’s in the texture of daily life, a shared meal, or a story passed down through generations. Tante Belle Cose captures that feeling. Hosted by Danielle Oteri, founder of Feast Travel, this podcast feels like a series of deep, rewarding conversations with a friend who truly knows the place. You’ll hear immersive narratives that transport you to a sun-drenched piazza or a quiet vineyard, alongside genuinely practical advice for navigating the nuances of Italian culture, food, and history. The episodes are thoughtfully crafted; some serve as a guide to planning your journey, while others simply pull you into the rich tapestry of Italian life, planting seeds for future adventures. Danielle’s expertise as a guide and storyteller makes each listen both an escape and a toolkit. Tuning into this podcast is more than just research-it’s an invitation to appreciate the many beautiful details, the *tante belle cose*, that make Italy so captivating. For those who dive deeper, there’s also access to a dedicated travel community moderated by Danielle, offering continued connection and insight beyond the audio.
Author: Language: English Episodes: 50

Danielle Oteri's Italy
Podcast Episodes
Ep. 17: The Theater of Death in Naples, Part 2 [not-audio_url] [/not-audio_url]

Duration: 30:13
The second part of Episode 17 takes you inside the Ipogeo dei Cristallini, which has only been open to the public since 2022. Italy is full of tombs and catacombs, and while each one holds fascinating stories, I apprecia…
Ep. 17: The Theater of Life in Naples Part 1 [not-audio_url] [/not-audio_url]

Duration: 31:53
Paid subscribers, our April “Ask Me Anything About Italy” meeting will be on April 17th at 8 pm ET. Subscribers will receive the Zoom link the day before. This is your opportunity to ask all your trip planning questions,…
Ep. 16: Quick Travel Insights for Italy in 2025 [not-audio_url] [/not-audio_url]

Duration: 18:21
I just got back from a quick trip to Italy—11 days, which is about the average stay for most of my clients. In doing so, I had the chance to better walk in your shoes and check and challenge the travel planning advice I…
Ep. 15: Basilicata's Beachside Paradise with Author Helene Stapinski [not-audio_url] [/not-audio_url]

Duration: 37:06
This episode features an interview with author and journalist Helene Stapinski about Basilicata. I discuss Helene’s remarkable investigation into a family mystery in her book Murder in Matera, which blends Italian histor…
Ep. 14: The Ultimate Italy Travel FAQ [not-audio_url] [/not-audio_url]

Duration: 30:06
In this FAQ episode, I address travelers' most common questions about planning a trip to Italy, drawn from a deep dive into Google Analytics. Topics include what to wear, how much Italian you should learn, budgeting for…
Episode 13: Italy's Ancient Spas at Pompeii, Baia, Ischia and Rome [not-audio_url] [/not-audio_url]

Duration: 25:20
This episode explores the rich history and luxurious experiences of ancient spas, from the newly discovered private spa in Pompeii to the ancient thermal baths of Baia and the renowned Baths of Caracalla in Rome. I’ll al…
Episode 11: Origin of the Feast of the Seven Fishes [not-audio_url] [/not-audio_url]

Duration: 20:33
In this festive episode, I delve into the origins and traditions of the Feast of the Seven Fishes, a cherished Italian American Christmas Eve celebration. Joined by Patrick O'Boyle from the Italian American Podcast, I ex…
Ep. 9: Five Things To Know Before Planning Your Italy Trip [not-audio_url] [/not-audio_url]

Duration: 20:48
When I sat down to update our free guide, Five Essential Things to Know Before Planning Your Italy Trip, I realized it deserved more than a refresh—it needed to become a podcast episode that could be easily shared. With…