Ep. 41: Sirens, Shipwrecks, and the Real Ulysses Coast

Ep. 41: Sirens, Shipwrecks, and the Real Ulysses Coast

Author: Danielle Oteri July 1, 2026 Duration: 42:51

This month Christopher Nolan’s Odyssey hits IMAX, giving me the perfect excuse to talk about where the epic actually happened. Consider it the earliest travelogue of southern Italy, tracking a the journey from Circe’s mountain outside Rome down through the Scylla’s wrath in Calabria. Travel writer Laura Itzkowitz of The New Roman Times joins to talk about the Riviera di Ulisse, the beach clubs that haven’t changed since the 1950, and the mythic beauty of Calabria and Capri.

In this episode:

* The Bronze Age Collapse, and how the Odyssey emerged from that dark age

* The Nestor Cup on Ischia and the earliest written Greek in the region

* The Riviera di Ulisse: Monte Circeo, Sabaudia, San Felice Circeo, Sperlonga, Terracina, Gaeta

* Where Lazio starts feeling like Campania (and why)

* Laura’s mystery cruise from Athens through Magna Graecia

* Scilla, the Riace Bronzes, and the archaeological museum in Reggio Calabria

* The many legends of the sirens and what they really mean

* Capri: how best to enjoy it

* The Aeolian Islands and the god of the winds

If you want to learn more about the Bronze Age Collapse, I highly recommend Eric Cline’s 1177 BC: The Year Civilization Collapsed.

The Ulysses Coast

Thanks to Laura for these recommendations:

* Saporetti — the old school beach club in Sabaudia

* Hotel La Nave — retro family-run hotel in Sperlonga

* Bazzano Beach — beach club in Sperlonga

Laura also wrote about beaches on the Riviera d’Ulisse for a Lazio special edition of Bellissimo, Italy Magazine’s quarterly e-magazine for paid subscribers, and included several of these towns in her list of best beach towns near Rome on The New Roman Times.

You can read Laura’s Afar piece on Windstar’s mystery cruise here.

And in keeping with my advice to never trust an Italian website — the website for Sperlonga’s archaeological park, Villa di Tiberio is —- not working. But don’t be disssuaded, definitely go there, it’s amazing!

Ischia & Capri

The Nestor Cup is at Villa Arbusto on Ischia. Here’s my Ischia Deep Dive for more.

On Capri, this is Farella, the textile studio Laura describes.

We didn’t discuss it, but the Li Galli islands are strongly tied to the sirens as well — which is why the most famous hotel on the Amalfi Coast, Positano’s Le Sirenuse, takes its name.

Cilento

The siren Leucosia is said to have washed ashore near Castelabate on the Cilento coast — one of three regional claims on the myth, alongside Capri and Sicily. My Cilento Deep Dive has the fuller history if this coast is new to you.

Join us, free or paid, the conversation here is always full of interesting stories you won’t find elsewhere



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danielleoteri.com/subscribe

There’s a certain magic to traveling in Italy that goes beyond checking sights off a list-it’s in the texture of daily life, a shared meal, or a story passed down through generations. Tante Belle Cose captures that feeling. Hosted by Danielle Oteri, founder of Feast Travel, this podcast feels like a series of deep, rewarding conversations with a friend who truly knows the place. You’ll hear immersive narratives that transport you to a sun-drenched piazza or a quiet vineyard, alongside genuinely practical advice for navigating the nuances of Italian culture, food, and history. The episodes are thoughtfully crafted; some serve as a guide to planning your journey, while others simply pull you into the rich tapestry of Italian life, planting seeds for future adventures. Danielle’s expertise as a guide and storyteller makes each listen both an escape and a toolkit. Tuning into this podcast is more than just research-it’s an invitation to appreciate the many beautiful details, the *tante belle cose*, that make Italy so captivating. For those who dive deeper, there’s also access to a dedicated travel community moderated by Danielle, offering continued connection and insight beyond the audio.
Author: Language: English Episodes: 50

Danielle Oteri's Italy
Podcast Episodes
Ep. 8: Irpinia's Magic Circle [not-audio_url] [/not-audio_url]

Duration: 30:28
Last year, I wrote “Authentic Italian Food Is Not What The Internet Thinks It Is” about the unlikely places where traditional Italian cooking is found. One is Antica Trattoria Di Pietro, which opened in 1934 in the villa…
Episode 7: A Walk Around A Small Italian Village [not-audio_url] [/not-audio_url]

Duration: 20:36
Last week, I helped one of my relatives harvest olives at Borgo La Pietraia. Giovanni reflected on his memories of when women collected olives entirely by hand and would place them in the folds of their aprons. We discus…
Episode 5: The Story of Ventiolivi [not-audio_url] [/not-audio_url]

Duration: 30:19
Last year, Michele Iorio gave me the most delicious olive oil I ever tasted. I was fresh off an overnight flight and had just stepped out of the shower when Arianna, my cousin and business partner, sent me a messagino to…
Episode 4: Vittoria Colonna Had It All [not-audio_url] [/not-audio_url]

Duration: 36:19
Vittoria Colonna was the most influential woman of the Renaissance, known for her 'male brains' and collaborations with Michelangelo. The discovery of a mummy in Naples may explain what happened to her body when she died…
Episode 3: To Tour Or Not To Tour [not-audio_url] [/not-audio_url]

Duration: 30:19
Subscribe on Substack to join our Travel Planning Community.Before entering the travel business, I was a professional art history nerd. I was a lecturer at the Met Cloisters for 16 years and had the opportunity to hone m…
Episode 2: The Miracle of the Panarda [not-audio_url] [/not-audio_url]

Duration: 31:04
Episodes are always free, but to join our Italy trip-planning community, subscribe on Substack at danielleoteri.com. In this episode, I sit down with Francis Cratil and Cathy Lee, owners of Le Virtù, a South Philadelphia…
Episode 1: Welcome to Tante Belle Cose, an Italy travel podcast [not-audio_url] [/not-audio_url]

Duration: 15:46
In the inaugural episode, I’ll preview three types of episodes: 1) practical travel advice from Italy experts, 2) engaging stories that enrich the travel experience, and 3) trip consultations recorded at Red Sauce Studio…
Why You Should Consider Skipping the Colosseum [not-audio_url] [/not-audio_url]

Duration: 11:09
Thank you so much to everyone who participated in the poll I sent out in my last newsletter. The top request for 2024 was for more posts on travel planning, closely followed by a podcast. Since it’s officially trip plann…