Breakfast Edition: 10 Hearty Breakfast Ideas

Breakfast Edition: 10 Hearty Breakfast Ideas

Author: Animal Protection of New Mexico September 19, 2020 Duration: 45:53

In this episode of Teach Me How To Vegan we share 10 of our favorite hearty breakfasts with lots of ideas for variations. We love breakfast foods and have found it challenging to be creative with vegan breakfasts over the years, so now that we finally have a large collection of breakfast ideas, we are excited to share some of them with you!  

The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Recipes Mentioned:

Quiche 
https://apnm.org/wp-content/uploads/2020/07/No-Egg-Quiche-Recipe.pdf

No-Fuss Pie Crust
https://12tomatoes.com/no-fuss-pie-crust/

Tofu Scramble 
https://apnm.org/wp-content/uploads/2020/01/Tofu-Scramble-Recipe.pdf

Fried Eggs – Vegan Side Up 
https://apnm.org/wp-content/uploads/2020/07/Fried-Eggs-Recipe.pdf

Tofu Breakfast Bake 
https://apnm.org/wp-content/uploads/2020/07/Tofu-Breakfast-Bake-Recipe.pdf

Biscuits  
https://apnm.org/wp-content/uploads/2020/04/Fluffy-Biscuits-Recipe.pdf

Gravy (use vegan butter and vegan milk)  
https://www.food.com/recipe/most-simple-vegetarian-white-gravy-306761

English Muffin Sandwich (add caramelized onions; omit milk and tapioca flour – just pan fry tofu slices)  
https://www.hotforfoodblog.com/recipes/2014/10/25/the-vegan-breakfast-sandwich/

French Toast Bake
https://www.whereyougetyourprotein.com/vegan-french-toast-casserole/

Apple Crisp
https://www.wellplated.com/vegan-apple-crisp/#wprm-recipe-container-33762

Pancakes
https://apnm.org/wp-content/uploads/2020/04/Pancakes-Recipe.pdf

Tofu Bacon
https://apnm.org/wp-content/uploads/2020/04/Tofu-Bacon-Strips-Recipe.pdf

Berry Sauce (you can use this recipe but we usually just put about 2-3 cups frozen berries in a pan with a splash of maple syrup, simmer for about 15 minutes, blend, and serve).
https://cafedelites.com/blueberry-sauce-recipe/

Banana Bread  
https://www.noracooks.com/banana-bread/

Zucchini Bread
https://lovingitvegan.com/vegan-zucchini-bread/

Pumpkin Bread
https://simple-veganista.com/pumpkin-loaf/

Chocolate Chip Peanut Butter Banana Bread  
https://www.egglesscooking.com/peanut-butter-banana-bread/

Oatmeal Cups
https://www.eatingbirdfood.com/baked-oatmeal-cups-4-ways/

Products Mentioned:

Black Salt
https://www.amazon.com/Deep-Spices-Black-Salt-3-5/dp/B003WLZXBU

Everything But The Bagel Seasoning  
https://www.amazon.com/Trader-Joes-Everything-Sesame-Seasoning/dp/B079QLV1Z8/

Nutritional Yeast
https://www.amazon.com/KAL-Nutritional-Vitamin-Unsweetened-Aftertaste/dp/B00020HV1E

Field Roast Sausage Links
https://fieldroast.com/product/apple-maple-breakfast-sausage/

Coconut Whipped Cream
https://www.instacart.com/landing?product_id=18674128

Almond Whipped Cream
https://www.target.com/p/reddi-wip-almond-milk-non-dairy-whipped-cream-6oz/-/A-53389250

Resources Mentioned:

Breakfasts Webinar
https://us02web.zoom.us/webinar/register/WN_VUnR_e6oQveYws5VKXgwIQ

Egg-Free Cooking Webinar
https://youtu.be/Na0oiNX-ww8

Talin Market
https://talinmarket.com

Hot For Food Blog  
https://www.hotforfoodblog.com


Ever wondered how a plant-based life could actually fit into your own routine, with all its quirks and challenges? That’s the heart of Teach Me How To Vegan, a practical guide hosted by Tony and Mickey Quintana. Coming from the Animal Protection of New Mexico, they bring both personal stories and professional insights to the table, moving beyond theory into the everyday. You’ll hear honest conversations about navigating the grocery store on a budget, putting together a simple weeknight meal, or figuring out nutrition without the jargon. This podcast understands that people come to this choice for many reasons-compassion for animals, concern for the planet, personal health, or a sense of justice-and meets you right there. Each episode feels like a helpful chat with friends who have been through it, offering tangible resources and encouragement whether you’re taking your first steps or looking to deepen a long-term commitment. It’s about making a vegan lifestyle feel accessible and sustainable, one real-world topic at a time.
Author: Language: English Episodes: 54

Teach Me How To Vegan
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