How To Answer Those Common Questions - Part 1

How To Answer Those Common Questions - Part 1

Author: Animal Protection of New Mexico November 6, 2020 Duration: 43:02

In this episode of Teach Me How To Vegan we review 6 of the most common questions we have been asked over the years of being vegan, and offer answers to those questions. You can use our answers as a script for yourself, adapt them as you see fit, or simply use this as inspiration as you craft your own answers. This is the first of a multi-episode series on answering common questions.

The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Recipes Mentioned:

Lentil Taco Filling  
https://melaniemakes.com/slow-cooker-lentil-brown-rice-tacos/

Tofu Ricotta Stuffed Shells  
https://www.pbs.org/food/fresh-tastes/stuffed-shells/

 
Resources Mentioned:

Why Is Milk Consumption Associated with More Bone Fractures?
https://nutritionfacts.org/2017/01/31/why-is-milk-consumption-associated-with-more-bone-fractures/

Dairy and Strong Bones  
https://www.pcrm.org/good-nutrition/nutrition-information/health-concerns-about-dairy/calcium-and-strong-bones

Academy of Nutrition and Dietetics position on vegan diets:
https://pubmed.ncbi.nlm.nih.gov/27886704/

Soy Fact Sheet  
https://www.pcrm.org/good-nutrition/nutrition-information/soy-and-health

Answers to common questions from vegan.com
https://www.vegan.com/answers/


Additional Resources:

Why Plant-Based Eating?
https://apnm.org/what-we-do/promoting-plant-based-eating/why-plant-based-eating/

Nutrition Tips for New Vegans  
https://veganoutreach.org/plant-based-nutrition/

Calcium and Bioavailability  
https://www.theveganrd.com/vegan-nutrition-101/vegan-nutrition-primers/calcium-a-vegan-nutrition-primer/


Ever wondered how a plant-based life could actually fit into your own routine, with all its quirks and challenges? That’s the heart of Teach Me How To Vegan, a practical guide hosted by Tony and Mickey Quintana. Coming from the Animal Protection of New Mexico, they bring both personal stories and professional insights to the table, moving beyond theory into the everyday. You’ll hear honest conversations about navigating the grocery store on a budget, putting together a simple weeknight meal, or figuring out nutrition without the jargon. This podcast understands that people come to this choice for many reasons-compassion for animals, concern for the planet, personal health, or a sense of justice-and meets you right there. Each episode feels like a helpful chat with friends who have been through it, offering tangible resources and encouragement whether you’re taking your first steps or looking to deepen a long-term commitment. It’s about making a vegan lifestyle feel accessible and sustainable, one real-world topic at a time.
Author: Language: English Episodes: 54

Teach Me How To Vegan
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