Raising Vegan Kids

Raising Vegan Kids

Author: Animal Protection of New Mexico March 19, 2021 Duration: 51:06

In this episode of Teach Me How To Vegan we have in an depth conversation about raising vegan kids and share from our experiences, research, and education. We discuss nutrition, navigating social gatherings and school, talking to your kids about veganism, preparing your kids to field the questions they will inevitably get, and share lots of tips and resources along the way.

The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.


Some Resources Mentioned:

Position of the Academy of Nutrition and Dietetics:
https://pubmed.ncbi.nlm.nih.gov/27886704/

Bite Size Vegan – Series for Kids
https://youtube.com/playlist?list=PLmIqdlomtuStMwQ9KWEE8Nn5GyK6vNqz2

PETA Kids
https://www.petakids.com/


Ever wondered how a plant-based life could actually fit into your own routine, with all its quirks and challenges? That’s the heart of Teach Me How To Vegan, a practical guide hosted by Tony and Mickey Quintana. Coming from the Animal Protection of New Mexico, they bring both personal stories and professional insights to the table, moving beyond theory into the everyday. You’ll hear honest conversations about navigating the grocery store on a budget, putting together a simple weeknight meal, or figuring out nutrition without the jargon. This podcast understands that people come to this choice for many reasons-compassion for animals, concern for the planet, personal health, or a sense of justice-and meets you right there. Each episode feels like a helpful chat with friends who have been through it, offering tangible resources and encouragement whether you’re taking your first steps or looking to deepen a long-term commitment. It’s about making a vegan lifestyle feel accessible and sustainable, one real-world topic at a time.
Author: Language: English Episodes: 54

Teach Me How To Vegan
Podcast Episodes
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In this episode of Teach Me How To Vegan, we share more about our journey to veganism, and how we gradually cut meat out of our diets. We also discuss how to set SMART goals (goals that are specific, measurable, achievab…
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In this episode of Teach Me How To Vegan we share how we went vegan overnight and give tips on how you can too. We discuss five main things to consider when planning your overnight journey including: How to read food lab…
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