Slow Down To Go Faster

Slow Down To Go Faster

Author: 93Q April 17, 2026 Duration: 5:22

Executive Coach and Leadership expert Ralph Simone, along with his son Renny, has written “Slow Down to Go Faster” – Living and Leading Intentionally”. Ralph joined us this morning with some great advice on how to succeed without burning out.

https://slowdowntogofaster.com/ 

See omnystudio.com/listener for privacy information.


For more than thirty years, the voices of Ted and Amy have been a familiar and comforting part of mornings across Central New York on 93Q. That unique chemistry-a mix of genuine laughter, thoughtful conversation, and an undeniable feel for their community-doesn’t have to end when the radio goes off. Ted & Amy On Demand extends that experience, packaging the best of their daily show into a convenient podcast. Here, you’ll find the segments that had everyone talking, the interviews that resonated, and the off-the-cuff moments of humor that simply defined the day. It’s less a produced program and more like dropping in on a conversation between two old friends who happen to have a deep connection to the people and stories around them. This podcast captures the heart and hometown spirit of their long-running broadcast, allowing you to revisit a particularly funny story or a meaningful discussion on your own schedule. Whether you’re a lifelong listener or new to their dynamic, each episode offers a slice of local life and camaraderie, proving that some conversations are just better when they’re shared.
Author: Language: en-us Episodes: 100

Ted & Amy On Demand
Podcast Episodes
He's Come A Long Way [not-audio_url] [/not-audio_url]

Duration: 6:31
From his pity prom to owing a ton in tolls and fines, Joey Walker has come a long way...See omnystudio.com/listener for privacy information.
National Cocktail Day [not-audio_url] [/not-audio_url]

Duration: 4:36
We love to drink them, but where does the name come from?See omnystudio.com/listener for privacy information.
She's So Frustrating! [not-audio_url] [/not-audio_url]

Duration: 3:20
Turns out Amy knows as much about fast food as she does super heroes...See omnystudio.com/listener for privacy information.
Doggie Delinquents [not-audio_url] [/not-audio_url]

Duration: 3:00
Kelce is a 5 year old Cane Corso owned by Katelyn Eldredge of Waterloo.Kate writes: Note to self: DO NOT OPEN WINDOWS when you have a big dog! https://www.93q.com/shows/ted-and-amy/is-your-doggy-a-delinquent/ See omnystu…
SCSD Good News 3-24-2026 [not-audio_url] [/not-audio_url]

Duration: 2:38
The SCSD Good News reminds parents that registration deadline is almost here for the next school year. And Show Up To Glow Up attendance campaign is working really well this year in regard to getting the kids to show up…
Speed Friending??? [not-audio_url] [/not-audio_url]

Duration: 1:56
There's a new trend of "speed FRIENDING" events gaining steam, where people meet new people, just to hang out with. It's part speed-dating . . . part socializing . . . and part support group, in a good way.See omnystudio…
Tat Tales Winner [not-audio_url] [/not-audio_url]

Duration: 3:54
Jo writes: I have my son’s name when he was five that he wrote himself. When he was 10, he wrote the words love you. And then when he was 15, he wrote mama… So every five years I will continue to get something that he wr…
What's Trending Now [not-audio_url] [/not-audio_url]

Duration: 5:35
Zenetta checks in from home this morning with today's top trending topics from social media! Brought to you by Driver's Village in Cicero! www.DriversVillage.com See omnystudio.com/listener for privacy information.
St. Patrick's Day Missed Connections [not-audio_url] [/not-audio_url]

Duration: 3:18
Reddit has posted some fun missed connections from this year's St. Patrick's Day celebrations...See omnystudio.com/listener for privacy information.

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