From Aargh to Ahh - The Simple Reset

From Aargh to Ahh - The Simple Reset

Author: Rach Friedli - Girls Mental Health & Behaviour Specialist July 23, 2025 Duration: 11:07
Send us Fan Mail If your house feels like a battleground of snappy comments, blank stares and endless scrolling… you’re not alone. This week on The Teen Whisperer, we’re hitting pause to look at what’s really going on underneath the tech battles, the sleep-deprived strops and that general ugh vibe that’s taken over. Let’s talk about: How screens, sugar, and sleep-debt mess with the teen brain (and why the whole house feels off)Why you keep having the same circular arguments (hint: it’s not ...

Navigating the mother-daughter relationship during adolescence can feel like deciphering a complex, emotional code. The Teen Whisperer Podcast: Understanding Behavioural Messages in Girls, hosted by Rach Friedli, a Girls Mental Health & Behaviour Specialist, offers a guiding light. This podcast moves beyond surface-level advice to explore the underlying messages in a girl's behaviour, whether she's a tween, teen, or young woman. Rach provides parents with the tools to interpret the 'why' behind the challenging moments and big emotions, transforming confusion into clarity. You'll gain insights that help you move from second-guessing to confident understanding, fostering a stronger, more connected relationship. Each episode is a step towards demystifying adolescent development, empowering you to respond with empathy and effectiveness. Tune in for a compassionate, expert-led conversation that gets to the heart of what's really going on, helping you build a foundation of trust and communication. This is more than just parenting support; it's a resource for anyone committed to strengthening that vital bond and seeing the world through their daughter's eyes. Listen to this podcast for practical wisdom and a deeper perspective on the journey.
Author: Language: en-gb Episodes: 81

Teen Whisperer Podcast: Girls Mental Health & Behaviour
Podcast Episodes
When No One Understands Your Daughter's Mental Health [not-audio_url] [/not-audio_url]

Duration: 16:52
Send us Fan Mail Understanding teen behaviour and girls' mental health is crucial for mums who feel misunderstood when supporting their daughters. In this episode, I explore why your daughter might mask her struggles at…