When Fear Becomes Her Default

When Fear Becomes Her Default

Author: Rach Friedli - Girls Mental Health & Behaviour Specialist August 27, 2025 Duration: 13:06
Send us Fan Mail Fear. It’s the quiet thief of confidence and it’s still living in our daughters’ bodies years after COVID. In this episode of The Teen Whisperer, I unpack: How lockdown rewired our girls’ nervous systemsWhy “I don’t care” shrugs, meltdowns and shutdowns aren’t attitude - they’re fearMy personal story of watching this happen with my own daughterThree practical tools you can use today to help your girl feel safe againThis isn’t about labels or quick fixes. It’s about understan...

Navigating the mother-daughter relationship during adolescence can feel like deciphering a complex, emotional code. The Teen Whisperer Podcast: Understanding Behavioural Messages in Girls, hosted by Rach Friedli, a Girls Mental Health & Behaviour Specialist, offers a guiding light. This podcast moves beyond surface-level advice to explore the underlying messages in a girl's behaviour, whether she's a tween, teen, or young woman. Rach provides parents with the tools to interpret the 'why' behind the challenging moments and big emotions, transforming confusion into clarity. You'll gain insights that help you move from second-guessing to confident understanding, fostering a stronger, more connected relationship. Each episode is a step towards demystifying adolescent development, empowering you to respond with empathy and effectiveness. Tune in for a compassionate, expert-led conversation that gets to the heart of what's really going on, helping you build a foundation of trust and communication. This is more than just parenting support; it's a resource for anyone committed to strengthening that vital bond and seeing the world through their daughter's eyes. Listen to this podcast for practical wisdom and a deeper perspective on the journey.
Author: Language: en-gb Episodes: 81

Teen Whisperer Podcast: Girls Mental Health & Behaviour
Podcast Episodes
When No One Understands Your Daughter's Mental Health [not-audio_url] [/not-audio_url]

Duration: 16:52
Send us Fan Mail Understanding teen behaviour and girls' mental health is crucial for mums who feel misunderstood when supporting their daughters. In this episode, I explore why your daughter might mask her struggles at…