Episode Title: How to Keep Food from Hurting Us

Episode Title: How to Keep Food from Hurting Us

Author: Brother Jason November 20, 2025 Duration: 38:58

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In this powerful and eye-opening session, we delve into the divine guidance of the Honorable Elijah Muhammad as revealed in How to Eat to Live, Book One — specifically the chapter titled “How to Keep Food from Hurting Us.”

The Messenger of Allah teaches that food, though created to sustain us, can also become a tool of destruction if misused. But the key to unlocking the full benefit of our food is not just in what we eat, but in how we think. Good results come from good food and good thoughts. When our mind is filled with truth, peace, and the wisdom of Allah, our body responds in health, strength, and life.

Join us as we break down the spiritual science of mental and physical digestion, and learn how to guard your life, your health, and your spirit from the hidden enemies that weaken us.

🕊️ This episode is not just a study, it is a call to return to our original self through divine discipline, mental purity, and obedience to Allah’s law.

✊🏽 Ready to go deeper? Become part of our growing online community and continue this life-saving journey with us every week.

🔗 Register now at:

👉🏽 www.templereadingclass.org

Share this with someone you love. Let us reclaim our health, our power, and our peace one meal, and one thought, at a time.


As-Salaam Alaikum.

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Within the space of Temple Reading Class With Brother Jason, you’ll find a focused study session dedicated to exploring the Supreme Wisdom as taught by the Most Honorable Elijah Muhammad. This work is rooted in the guidance of Master Fard Muhammad, understood as Allah in Person. Each episode functions as a class, a deliberate and reflective examination of divine teachings aimed at awakening consciousness and offering profound clarity. The discussions are centered on the spiritual and mental resurrection of Black men and women in America, moving through lessons that challenge, enlighten, and provide a foundational path forward. You’ll hear a deep engagement with the text, where concepts are broken down and reflected upon with intention. This isn't about broad commentary, but a specific, educational immersion into a body of wisdom designed to open eyes and elevate understanding. The tone is one of sincere study and application, making this podcast a consistent resource for anyone committed to this particular spiritual and self-improvement journey. It’s a regular opportunity to sit in on a reading class that treats the material with the seriousness it demands, fostering both personal and collective growth through dedicated learning.
Author: Language: English Episodes: 134

Temple Reading Class With Brother Jason
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