#78 - Russell Young: No short-term memory? No worries.

#78 - Russell Young: No short-term memory? No worries.

Author: Shan October 24, 2020 Duration: 1:37:06

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Russell Young is a husband, father, accredited Exercise Physiologist, Yoga guru and co-founder of the iconic Younga Yoga studio on the south-east coast of Australia.
Russ has a keen interest in biomechanics & functional anatomy and uses this unique knowledge in conjunction with mindfulness techniques to treat patients with a range of injuries and mental health conditions. When he is not telling Dad jokes, or teaching Yoga at his studio, Russ can be found making guest appearances at the Graduate School of Medicine at the University of Wollongong where he teaches Anatomy to Doctors in training. In this week's episode, Russ is with me to share his experiences, challenges and hopes for the future.

Russ advocates for:
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You'll find a particular kind of honesty in the conversations on Terrible. Happy, a podcast that sounds like a late-night chat in a backyard after a long day at the skatepark. Host Shan sits down with a rotating cast of characters from the Australian skateboarding scene and beyond, but the talk rarely stays on just tricks and terrain. It naturally veers into the messy, funny, and deeply human stuff that happens off the board: the struggles with fitness, the odd jobs that pay the bills, the mental health ups and downs, and the pure, alternative comedy of everyday life. This isn't a polished production; it's the raw audio of community, capturing the specific voices and stories that make this culture tick. Listeners will hear genuine interviews that feel more like catching up with an old mate, punctuated by the occasional chaos of THT Radio segments. It’s about finding the connection and the laughter in the grind, whether that's on four wheels or just trying to get through the week. The result is a uniquely Australian show that’s less about sports commentary and more about the shared, sometimes terrible, often happy reality of the people within it.
Author: Language: English Episodes: 267

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