THT RADIO (You Good?): Flow State (explained) For Skateboarding and Life (Ep. 257).

THT RADIO (You Good?): Flow State (explained) For Skateboarding and Life (Ep. 257).

Author: Shan May 10, 2025 Duration: 38:38
Send us Fan Mail Ever had a session where time disappeared and everything just clicked? That’s flow — and your brain is literally wired for it. In this solo episode, I break down the neuroscience of flow, why skating triggers it like nothing else, and how it helps with mental health. I reference experts in the field; Mihaly Csikszentmihalyi, Steven Kotler, Jamie Wheal and the literature they have published. This episode is part science, part soul — and all skateboarding. Shan Reference...

You'll find a particular kind of honesty in the conversations on Terrible. Happy, a podcast that sounds like a late-night chat in a backyard after a long day at the skatepark. Host Shan sits down with a rotating cast of characters from the Australian skateboarding scene and beyond, but the talk rarely stays on just tricks and terrain. It naturally veers into the messy, funny, and deeply human stuff that happens off the board: the struggles with fitness, the odd jobs that pay the bills, the mental health ups and downs, and the pure, alternative comedy of everyday life. This isn't a polished production; it's the raw audio of community, capturing the specific voices and stories that make this culture tick. Listeners will hear genuine interviews that feel more like catching up with an old mate, punctuated by the occasional chaos of THT Radio segments. It’s about finding the connection and the laughter in the grind, whether that's on four wheels or just trying to get through the week. The result is a uniquely Australian show that’s less about sports commentary and more about the shared, sometimes terrible, often happy reality of the people within it.
Author: Language: en-au Episodes: 100

Terrible. Happy
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