How our spiritual connection to nature is an intimate part of yoga | Lydia Picoli

How our spiritual connection to nature is an intimate part of yoga | Lydia Picoli

Author: Hindu American Foundation April 16, 2026 Duration: 53:08

In this episode of That’s So Hindu, Mat McDermott speaks with Lydia Picoli about the profound connection between yoga, nature, and spirituality. Discover how outdoor practices, eco-psychology, and personal spiritual journeys can transform your understanding of self and the environment.


Learn more: https://resoul.earth


Chapters


00:00 Introduction to Yoga and Nature Connection

02:01 Personal Journey and Spiritual Awakening

06:21 Bringing Nature into Daily Life

09:57 The Healing Power of Nature

12:43 Bridging the Gap: From Fitness to Spirituality

16:59 Academic Background and Spiritual Psychology

21:11 Foundational Moments in Spiritual Journey

23:27 The Search for Truth and Personal Responsibility

27:33 Reconnecting with Nature and Spiritual Practices

34:42 The Power of Intuition and Personal Experience

39:24 Cultural Appropriation and the Essence of Yoga

43:39 Inner Work vs. Outer Activism: Finding Balance



Keywords


Yoga, Nature, Spirituality, Eco-psychology, Meditation, Personal Growth, Earth Day, 



Key Topics 


Yoga and nature connection

Outdoor yoga practices and benefits

Spiritual psychology and personal transformation



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Exploring the vibrant intersection of ancient tradition and modern American life, That's So Hindu offers a series of conversations that feel more like insightful dialogues than formal interviews. Each episode sits down with a diverse range of voices-from entrepreneurs and activists to artists, professors, and policymakers-to uncover the personal and profound ways Hindu philosophy and culture influence their daily actions and broader contributions to society. This podcast, presented by the Hindu American Foundation, delves into how timeless principles like dharma, seva, and mindfulness are being lived out in contemporary careers, creative pursuits, and community engagement. Listeners will hear personal narratives and thoughtful reflections that challenge stereotypes, offering a nuanced look at identity, spirituality, and resilience. The discussions naturally reveal how these individuals navigate their dual heritage, integrating spiritual grounding into their work in technology, social justice, the arts, and academia. It’s a unique auditory space where the richness of Hindu thought meets the complex tapestry of American experience, providing depth and perspective often missing from mainstream conversations. Through these authentic stories, the podcast builds a compelling portrait of a dynamic community, its values, and its evolving impact.
Author: Language: English Episodes: 50

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