Parents here’s how you can model karma yoga for your kids | Brahmacharinini Shubaniji & Dr Kavita Pallod Sekhsaria

Parents here’s how you can model karma yoga for your kids | Brahmacharinini Shubaniji & Dr Kavita Pallod Sekhsaria

Author: Hindu American Foundation May 7, 2026 Duration: 39:34


In this episode of That’s So Hindu, Sheetal Shah speaks with psychologist Dr Kavita Pallod Sekhsaria and Brahmacharini Shubaniji (Chinmaya Mission NYC). They explore the principles of Karma yoga and how they can be applied to children and family life, emphasizing selfless action, mindfulness, and Hindu identity — including practical ways for parents to model these values and integrate spiritual practices into daily routines.



Chapters


00:00 Introduction to Karma Yoga and Its Importance

02:55 Understanding Karma Yoga: Selfless Action and Acceptance

06:06 Teaching Children the Essence of Karma Yoga

08:54 The Mental Burden of Academic Pressure

11:46 Detachment from Results: The Key to Peace

14:45 Modeling Karma Yoga in Family Life

18:29 Navigating Peer Pressure and Social Media

23:23 Connecting Hindu Identity with Daily Practices

29:19 Conclusion: Living the Principles of Hinduism




keywords


Karma Yoga, Hindu parenting, spiritual growth, selfless action, mindfulness, Hindu identity, family values, Vedanta, parenting tips



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There's a particular rhythm to life when ancient tradition meets contemporary reality, and That's So Hindu finds its pulse in those conversations. This isn't a lecture or a sermon; it's a series of genuine dialogues with people you might recognize from the news, from your community, or from your favorite books. Each episode sits down with a diverse array of American voices-entrepreneurs navigating boardrooms, activists organizing for change, artists creating new works, and scholars deepening public understanding-to explore a simple but profound question: how does Hinduism actively shape their daily work, their creative vision, and their personal journey? You'll hear how spiritual concepts translate into practical business ethics, how philosophical ideas inform political advocacy, and how cultural heritage fuels artistic expression. The Hindu American Foundation brings forward these stories not as monolithic statements, but as individual, lived experiences that collectively paint a vibrant picture of modern identity. The result is a podcast that feels both intimate and expansive, revealing the subtle and overt ways wisdom traditions weave through 21st-century American life. It’s about the grounding found in a morning mantra before a big meeting, the resilience drawn from an ancient story during a personal challenge, and the innovation sparked by a timeless principle. Tune in for thoughtful, often surprising discussions that celebrate the dynamic and deeply personal ways these paths are walked every day.
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