155: Healing Through Plant-Based Medicine and Deconstructing Our Belief System with Howard Lipp

155: Healing Through Plant-Based Medicine and Deconstructing Our Belief System with Howard Lipp

Author: Duane Osterlind, LMFT November 15, 2021 Duration: 45:15
On today's episode, Duane speaks with Howard Lipp about the recovery he experienced after coming up against a wall that he couldn't move. He also shares about the experience he had in rehab that led him to do some work with psychedelics. This enabled him to transcend and find a way out of his suffering and pain. Howard jumped into the world of recovery in 2002 after hitting a wall with drugs and alcohol which he describes as impenetrable. He later realized he had a callous on his forehead from running into the same wall for such a long time without realizing it. Although he wasn't actively suicidal, he no longer wanted to live the way he was living. Therefore, he went through a Pavlovian conditioning program that worked for a while. The problem was that it didn't solve the internal conflict he had within him: his feelings of worthlessness and all the pain he carried from his past of abuse and bullying.  Howard went through most of his life believing there was something foundationally wrong with him. It was easy to grab evidence from his experience as a child and from the fact that he needed something outside of himself to feel okay in his skin. The only thing that shut that up was alcohol. It worked well. The problem is, eventually every substance will fail. Howard went to a treatment center and had the most unusual experience after being awake for 21 days. Then, he didn't move for three days and had no detox symptoms or medications applied to his body.  Today, Howard talks about the out-of-body experience he had at this treatment center. He also shares his first experience with plant-based medicine and how it broke through something within him. He felt an immediate connection to the presence of a great mystery of spirit.  He later realized that his addiction was not to a substance but to his thinking. He believed every single thought he had and that the thinker was him rather than the construct itself. He also started to see how his experience had informed his beliefs.  In this episode, you will hear: The belief that leads to a feeling of unworthiness Looking beyond the constructive self The self-flagellating false self that beats the crap out of us The belief that we’re separate from the Divine Why circumstances are not the challenge but the thinking mind is What happens when you use your mind as the guidance system for living The benefits of plant-based medicine in healing addiction and trauma Key Quotes: [03:13] - “You can't solve the problem with the thing that's causing the problem.” [04:50] - "We come from the realm of the great mystery, and land into a body and we're not received as this whole and complete being. Instead, we're given lots of reasons why we're not whole and complete." [12:28] - "As Michael Palin says, ‘If you really want to change your mind, you're going to have to address these false selves.’"  [16:25] - "Nobody is really suffering from an addiction to a substance and that is a known fact that it's a symptom." [23:16] - “Psychedelics bring you into the present moment and you can't run away.” [29:32] - “My suffering is not what's happening in the moment. It's the story I tell myself about it.” [42:02] - "The greatest lie we tell ourselves and our kids is that the value of a human being can be codified or quantified by anything of this world, our job, or money or all of that. But the essence of what we are can’t be measured." If you really enjoyed this episode, we’ve created a PDF that has all of the key information for you from the episode. Just go to the episode page at www.theaddictedmind.com to download it. Supporting Resources: www.enaandhoward.com  Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. Find out more at https://emeraldcitypro.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by licensed therapist Duane Osterlind, The Addicted Mind Podcast moves beyond simple discussions to explore the complex realities of addiction and recovery. Each episode blends compassionate conversation with practical insight, creating a resource that feels both supportive and actionable. You’ll hear from a range of voices, including specialists in the field and individuals who have personally navigated the path to recovery, sharing their stories and the strategies that made a difference. These conversations delve into how addiction shapes thoughts and behaviors, while also highlighting the many forms healing can take. The aim is to provide genuine understanding and tangible guidance for anyone touched by addiction, whether personally or through a loved one. By focusing on real-world experiences and relevant research, this podcast builds a bridge from struggle to possibility, emphasizing that recovery, while challenging, is a journey filled with hope. Tune in for honest dialogue that respects the difficulty of the process while illuminating the steps forward.
Author: Language: English Episodes: 101

The Addicted Mind Podcast
Podcast Episodes
233: How to Be an Emotional Badass with Nikki Eisenhauer [not-audio_url] [/not-audio_url]

Duration: 54:28
*DISCLAIMER EXPLICIT CONTENT* Trauma is something that no one would choose to go through, but it can also be an opportunity for personal growth and wisdom. We may all have different stories and personal circumstances, bu…
Bonus Episode: Finding Addiction Recovery in Movies with Ted Perkins [not-audio_url] [/not-audio_url]

Duration: 40:55
Movies, as much as they’re entertaining, can also play a major role in addiction recovery. Films and movies tell us a lot about our humanity, and stories in films always follow a very familiar pattern – they're all about…
231: The Role of Family in Addiction Treatment with Dr. Brooke Keels [not-audio_url] [/not-audio_url]

Duration: 37:48
A lot of people who may be struggling with a family member that is in the throes of addiction think the person needs to go get help. But there's this whole system that probably has to be addressed. In this episode, Duane…
230: Stepping Out of Pain Through Resilience with Andrew E. Guy [not-audio_url] [/not-audio_url]

Duration: 36:15
Life is going to throw curveballs at you, and that’s a given. The question is, how willing are you to withstand those? On today’s episode, Duane talks with Andrew E. Guy, the author of Work Your Words: Finding Your Pathw…
229: Treating Love Addiction with Dr. Cortney Warren [not-audio_url] [/not-audio_url]

Duration: 48:03
A lot of people go through an experience where they fall madly in love with someone, they crave them, and they want to be with them. There's this addictive nature of romantic love. And then for whatever reason, it doesn'…
227: Breaking Free from a Life Full of Falsehoods with Rio Timberlane [not-audio_url] [/not-audio_url]

Duration: 42:11
If you're trying to move away from addiction and all the falsehoods, you have to start looking through that lens and replace them with axioms or self-evident truths. Once you’re in harmony with the world you live in, you…