77: Seeking Treatment Before Hitting Rock Bottom with Dave Jansa

77: Seeking Treatment Before Hitting Rock Bottom with Dave Jansa

Author: Duane Osterlind, LMFT December 5, 2019 Duration: 27:58
Today, Dave Jansa, of We Face It Together, talks about how he helps people get through a part of addiction treatment that sometimes tends to be overlooked. There are some people who suffer from addiction who have not necessarily hit their rock bottom. So, although they realize they have a problem, they have often not yet suffered the all big consequences of their addiction.  Dave offers coaching, to help these people change their thinking about addiction and to help them change their addictive process before they have to face the deep consequences that are normally associated with addiction.  Sixty-four-year-old Dave was born and raised in South Dakota. He comes from a big family where addiction was rife. Currently, five of the eight siblings in Dave's family are abstinent from drugs and alcohol.  Dave started drinking alcohol when he was in high school. He also became a heavy marijuana smoker at the time. This curtailed his education because he quit college after his first semester and he went back to work full-time.  Dave stopped using marijuana in his early thirties, after many attempts at moderation, and he is currently thirty-two years alcohol-free. During his mid-forties, Dave began to become intensely curious. With the advent of the internet, his curiosity led him to immerse himself in the very confusing landscape of the issues of addiction that he and his brothers had gone through. As a result, he retired early from his very good and long-term sales position and threw himself into the world of addiction. Dave started volunteering for a local community organization, which eventually became a very innovative organization that was doing things differently and breaking down barriers. He was a great fit for the organization and has been with them ever since then. Addiction is known to be a chronic disease. The pillars of chronic disease management are to detect it early and to deal with it as quickly as possible. This makes chronic diseases easier to treat but most people don't think of doing this with addictions. Dave firmly believes that people, who are clearly showing signs of what he refers to as 'pre-addiction', would do well to have a non-judgmental conversation with a health practitioner in a clinical environment. At Face It Together, they offer non-judgmental peer coaching. They never tell people what to do. They rather make suggestions. They often initially assist people towards a harm-reduction protocol, which is on the way to recognizing and dealing fully with their problems of addiction. Sometimes people with addictions simply need to recognize that it's normal to first want to cut back on using, before going for complete abstinence.  At Face It Together, they knew that peer conversations were powerful. They employed science and embraced harm reduction and motivational interviewing. They also expanded on this and developed a tool called Recovery Capital Index, with which they can accurately measure someone's addiction wellness. This tool has been validated as an instrument, by Sanford Research, in South Dakota. This has been published in the South Dakota Journal of Medicine.  Addiction wellness is measured way more in terms of how an individual is fitting into the world, and less in terms of how much drug they are using.  At Face It Together, they work hard on people's behaviors and they have conversations with people about their journey. The Recovery Capital Index shows them where people are doing well and where they are not doing well.  Today, Dave feels exponentially better than he did during the sixteen years that he was quitting alcohol. Links: We Face It Together's website - www.wefaceittogether.org Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by licensed therapist Duane Osterlind, The Addicted Mind Podcast moves beyond simple discussions to explore the complex realities of addiction and recovery. Each episode blends compassionate conversation with practical insight, creating a resource that feels both supportive and actionable. You’ll hear from a range of voices, including specialists in the field and individuals who have personally navigated the path to recovery, sharing their stories and the strategies that made a difference. These conversations delve into how addiction shapes thoughts and behaviors, while also highlighting the many forms healing can take. The aim is to provide genuine understanding and tangible guidance for anyone touched by addiction, whether personally or through a loved one. By focusing on real-world experiences and relevant research, this podcast builds a bridge from struggle to possibility, emphasizing that recovery, while challenging, is a journey filled with hope. Tune in for honest dialogue that respects the difficulty of the process while illuminating the steps forward.
Author: Language: English Episodes: 101

The Addicted Mind Podcast
Podcast Episodes
224: Parenting a Child with Addiction with Steve D. [not-audio_url] [/not-audio_url]

Duration: 39:40
As a parent, how do you deal with a child who’s struggling with addiction? How can you fully support your kid at this most trying time of their lives? Today, Duane speaks with Steve D. about parenting a child with addict…
223: The Power of Hypnosis in Addiction Treatment with David Spiegel [not-audio_url] [/not-audio_url]

Duration: 42:52
Using hypnosis on ourselves is more powerful than we think. But is it also effective in treating addiction? On today’s episode, Duane speaks with David Spiegel, Wilson Professor and Associate Chair of Psychiatry and Beha…
159: Feeling Your Feelings and Being Okay With It with Justin B. Long [not-audio_url] [/not-audio_url]

Duration: 36:26
On today’s episode, Duane talks with Justin B. Long about his journey through childhood trauma and how he tried to escape it through alcoholism. We discuss the traps of toxic masculinity, the idea that, as men, we can't…
158: The Science of Addiction with Gill Tietz [not-audio_url] [/not-audio_url]

Duration: 45:09
On today’s episode of The Addicted Mind Podcast, Duane speaks with Gill Tietz, a biochemist and the host of the Sober Powered Podcast. Gill shares her alcohol addiction journey, the connection between our brain chemistry…
157: Personality Isn’t Permanent with Benjamin Hardy [not-audio_url] [/not-audio_url]

Duration: 46:26
On today’s episode of The Addicted Mind Podcast, Duane talks with author Benjamin Hardy about his personal experience with addiction and the chaos that comes along with it. Benjamin describes the process overcoming his o…