Episode 364: Finding the Divine Within: Spirituality, Psychology, and the Path to Happiness with Swami Revati

Episode 364: Finding the Divine Within: Spirituality, Psychology, and the Path to Happiness with Swami Revati

Author: Duane Osterlind, LMFT December 15, 2025 Duration: 33:18
In this episode, Duane Osterlind sits down with Swami Revati, a Hindu monk with over 15 years of monastic experience. Together, they explore the intersection of Eastern spirituality, modern psychology, and the human search for lasting fulfillment. Swami Revati shares his journey from a multicultural upbringing to finding his spiritual mentor, offering a refreshing perspective on how Hinduism serves as a "science of the self." The conversation delves into the importance of proactive living, the role of divine grace, and how to cultivate an internal source of happiness that remains stable regardless of external circumstances. Swami Revati clarifies that Hinduism is not just a cultural identity or a polytheistic religion of competing gods. Instead, it is a diverse representation of one divine source. It functions as a marriage between philosophy and theology, focusing on two main steps:Self-Knowledge: Understanding who you are in full depth.Divine Connection: Understanding your source and building a relationship with it. The Power of Proactive Living Most people live by "reciprocal love"—waiting for others to be kind or respectful before responding in kind. Swami Revati argues for proactive living:Decide who you want to be based on characteristics (humility, respect, love) rather than roles (job title, family status).Maintain those characteristics even when the environment doesn't reward them.Stability comes from mastering your inner world irrespective of external chaos. The Mind as Friend or FoeThe Goal: To make the mind your "best of friends" through discipline.The Method: Sadhana (spiritual practice). This involves "negation"—the practice of saying no to impulses in small ways to build the "muscle" for larger life challenges.Redefining Happiness vs. PleasureSensory Pleasure: Temporary, circumstantial, and often tied to addictive cycles (e.g., food, social media).True Happiness: An internal, stable state discovered by tapping into the "spark of divinity" within the soul. 5. The Anatomy of "Evil" Swami Revati breaks down negative behaviors not as an entity, but as a byproduct of three factors:Anger: Uncontrolled emotional lashing.Desire: Selfish, short-term pleasure-seeking.Ego: Selfishness and lack of service to something greater. Memorable Quotes "For one who has the mind under control, it is the best of friends; for one who doesn't, it is the worst of enemies." — Swami Revati (referencing the Bhagavad Gita) "If happiness is reduced to just eating some fries and drinking a milkshake... that is momentary sensory pleasure. It has a lot to do with addictive cycles." "Nobody can help someone that doesn't want to help themselves... you must have the belief that it can change." Resources Thinking Bhakti Podcast: Hosted by Swami Revati.YouTube Channel The Bhagavad Gita: A foundational text If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery Center NovusMindfulLife.com We want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmind Disclaimer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by licensed therapist Duane Osterlind, The Addicted Mind Podcast moves beyond simple discussions to explore the complex realities of addiction and recovery. Each episode blends compassionate conversation with practical insight, creating a resource that feels both supportive and actionable. You’ll hear from a range of voices, including specialists in the field and individuals who have personally navigated the path to recovery, sharing their stories and the strategies that made a difference. These conversations delve into how addiction shapes thoughts and behaviors, while also highlighting the many forms healing can take. The aim is to provide genuine understanding and tangible guidance for anyone touched by addiction, whether personally or through a loved one. By focusing on real-world experiences and relevant research, this podcast builds a bridge from struggle to possibility, emphasizing that recovery, while challenging, is a journey filled with hope. Tune in for honest dialogue that respects the difficulty of the process while illuminating the steps forward.
Author: Language: English Episodes: 101

The Addicted Mind Podcast
Podcast Episodes
224: Parenting a Child with Addiction with Steve D. [not-audio_url] [/not-audio_url]

Duration: 39:40
As a parent, how do you deal with a child who’s struggling with addiction? How can you fully support your kid at this most trying time of their lives? Today, Duane speaks with Steve D. about parenting a child with addict…
223: The Power of Hypnosis in Addiction Treatment with David Spiegel [not-audio_url] [/not-audio_url]

Duration: 42:52
Using hypnosis on ourselves is more powerful than we think. But is it also effective in treating addiction? On today’s episode, Duane speaks with David Spiegel, Wilson Professor and Associate Chair of Psychiatry and Beha…
159: Feeling Your Feelings and Being Okay With It with Justin B. Long [not-audio_url] [/not-audio_url]

Duration: 36:26
On today’s episode, Duane talks with Justin B. Long about his journey through childhood trauma and how he tried to escape it through alcoholism. We discuss the traps of toxic masculinity, the idea that, as men, we can't…
158: The Science of Addiction with Gill Tietz [not-audio_url] [/not-audio_url]

Duration: 45:09
On today’s episode of The Addicted Mind Podcast, Duane speaks with Gill Tietz, a biochemist and the host of the Sober Powered Podcast. Gill shares her alcohol addiction journey, the connection between our brain chemistry…
157: Personality Isn’t Permanent with Benjamin Hardy [not-audio_url] [/not-audio_url]

Duration: 46:26
On today’s episode of The Addicted Mind Podcast, Duane talks with author Benjamin Hardy about his personal experience with addiction and the chaos that comes along with it. Benjamin describes the process overcoming his o…