Hakeem McFarlane Choose Yourself and Recover

Hakeem McFarlane Choose Yourself and Recover

Author: Joanie Sigal August 22, 2025 Duration: 30:58

For anyone feeling stuck, unheard, or defined by their past, Hakeem McFarlane's story is a powerful reminder that it's never too late to rewrite your narrative. From overcoming a 20-year probation sentence to breaking free from the generational cycle of addiction, Hakeem shares how he transformed personal pain into purpose. He's spoken in every kind of space imaginable, from Bronx classrooms to corporate boardrooms, with one consistent message: you have to choose yourself to be chosen.

Hakeem's journey is a masterclass in building a balanced life. After multiple sports injuries forced him to stop running from his feelings, he developed the "Choose Yourself Process," a foundational system that focuses on daily discipline, mindful consumption, and emotional regulation. This process, which helped him turn his own struggles into strengths, is what he now teaches others. He believes that your story isn't your shame—it's your superpower.

In a candid interview, Hakeem reveals the pivotal moments that shaped his resilience, including growing up with a single mother who struggled with addiction and the tragic loss of his brother at age 16. He discusses quitting sports and a full-ride scholarship, learning the hard way about the importance of grieving, and how he went from a college dropout to a proud graduate. Now the founder of Choose Yourself LLC, he's on a mission to help people embrace their authenticity and build their mind, body, and brand. Don't miss this opportunity to hear how Hakeem McFarlane turned his life around and became the living example the world needs.

https://chooseyourself.info/

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Intro and Outro music by:

Decisions by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100756

Artist: http://incompetech.com/


Hosted by Joanie Sigal, The Addiction Podcast-Point of No Return is a raw and necessary conversation about substance use and the path out of it. This isn't a clinical lecture, but a collection of real voices from the heart of the crisis. You'll hear from people who have lived through addiction to opioids, heroin, cocaine, prescription drugs, and fentanyl, sharing their journeys from dependence to recovery. The podcast also makes space for the families and loved ones whose lives are intertwined with this struggle, offering their perspectives on the chaos, the repeated attempts at rehab, and the strategies that finally made a difference. Each episode tackles the complex societal and personal issues surrounding addiction, all while grounding the discussion in tangible hope and practical recovery options. By focusing on these firsthand accounts, Joanie creates a podcast that serves as both a lifeline and a roadmap for anyone touched by this challenge-whether you're seeking help for yourself or striving to understand how to support someone else. Tune in for stories that don't shy away from the darkness but consistently point toward the light of resilience and regained control.
Author: Language: English Episodes: 100

The Addiction Podcast-Point of No Return
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