Overwhelm and our Animal's Perspective

Overwhelm and our Animal's Perspective

Author: Mind Body Spirit.fm January 26, 2026 Duration: 41:53
Your co-hosts explore the lived experience of overwhelm and how our animals respond when life feels like too much, too fast, and too soon. Through personal stories, client examples, and animal wisdom, they reveal how overwhelm shows up energetically and behaviorally, and how animals lovingly interrupt the cycle by modeling presence, boundaries, grounding, and rest. This conversation offers a compassionate reframe of overwhelm as an invitation to slow down, listen, and come back into balance—with our animals as guides. Do YOU want to be an animal communicator or learn more about Soul Level Intuitive Coaching®? Check out the new classes and Be Open Community offered by our teacher, ⁠Danielle MacKinnon⁠. It’s a great place to learn Energy Management, trusting yourself and even finding a great, supportive community.  YOUR HOSTS Julie is a Soul Level Animal Communicator®, Heart Animal Soul Professional Communicator, Soul Level Intuitive Coach®, Spirit Animal Sacred Alchemy Practitioner and Certified Trauma-Informed Grief Coach. She writes the column ⁠⁠⁠“Trust the Animals”⁠⁠⁠ on Substack and is a teaching assistant for the Danielle MacKinnon School. Find out more about her at her website: ⁠⁠⁠https://www.juliehirt-intuitive.com/⁠⁠⁠ Karen is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Pangu Shengong (qigong) Instructor and Energy Healer. She is an End-of-life Companion Animal Doula through the UVM certificate program and a teaching assistant for the Danielle MacKinnon School. She is also on the board of NicaLove Animal Rescue and the Founder and a Director of The Animal Communication Collective®. Find out more about her at her website: ⁠⁠⁠https://www.karendendysmith.com/⁠⁠⁠ Meredith is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Let Animals Lead® Animal Reiki Practitioner, and certified dog trainer with a focus on behavior modification and positive reinforcement. She is also a Director of The Animal Communication Collective®. Find out more about her at her website: ⁠⁠⁠https://www.meredithtollison.com/⁠⁠⁠ You can find all of our episodes at ⁠⁠⁠MindBodySpirit.fm⁠⁠⁠. Reach out to us with questions or comments via the Contact Us form on our ⁠⁠⁠website⁠⁠⁠. And learn more about the fundraising work Karen, Meredith and Julie do with ⁠⁠⁠The Animal Communication Collective. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered what your pet is really thinking, or why a bird outside your window seems to pause just for you? The Animal Communication Podcast offers a rare window into those questions, guided by three experienced practitioners: Julie Hirt, Karen Dendy Smith, and Meredith Tollison. This isn't about training tips, but about connection. Each episode is built on their work as Soul Level Animal Communicators®, where they share candid stories and conversations that bridge our human world with the inner lives of animals. You'll hear them explore everyday mysteries-from puzzling behaviors and health concerns to the pure joy of play-as recounted by the animals themselves, both those sharing our homes and those in spirit. It’s a gentle, often surprising journey that redefines our relationship with all creatures, making it a unique listen for families, pet lovers, and anyone curious about the spiritual bonds we share. Presented by Mind Body Spirit.fm, this podcast invites you to slow down and listen in a whole new way.
Author: Language: English Episodes: 95

The Animal Communication Podcast
Podcast Episodes
End of Life with Monique Brignoni [not-audio_url] [/not-audio_url]

Duration: 1:10:04
This is a very special conversation about how we can learn to approach the end of life of our beloved animals differently. Monique Brignoni joins Julie, Meredith and Karen for an enlightening, heart-felt and expansive co…
Our Animals Support Us in Crazy Times [not-audio_url] [/not-audio_url]

Duration: 35:36
Are you feeling stressed-out? Does it seem like everything is spinning faster and faster without any kind of off-switch? Julie, Meredith, and Karen can absolutely relate! In this episode they share how their animals - as…
Human Design with Jen Rochlis [not-audio_url] [/not-audio_url]

Duration: 58:30
Human Design is the focus of today’s conversation with Dr. Jennifer Rochlis. And this modality isn’t just for people - it’s for animals too! Jennifer has spent her career bridging the sciences with the human element and…
Harnessing Energy with Paul Fraser [not-audio_url] [/not-audio_url]

Duration: 1:05:16
For more than 25 years, Paul Fraser has been practicing Medical Qi Gong throughout the United States. And for the past 22 years he has offered Medical Qi Gong instruction for teachers and healers. Paul also offers Qi Gon…
Spring Equinox [not-audio_url] [/not-audio_url]

Duration: 33:31
Meredith leads a conversation with Julie and Karen about the meaning of Spring Equinox, not so much from an astronomy perspective but from a myth, folklore and animal perspective. It’s a fun, engaging conversation to wel…
Remote Viewing with Pam Coronado [not-audio_url] [/not-audio_url]

Duration: 1:10:14
Pam Coronado is a world-renowned Remote Viewer, using her skills to assist and train law enforcement as well as teach others the skill. She is the star of the popular television series Sensing Murder and has been involve…
The Past Lives of Animals [not-audio_url] [/not-audio_url]

Duration: 33:34
Believe it or not, our animals have had as many - if not more! - past lives as we’ve had. Today, we talk about why that is, what it all means, and how you can find out from your pet what lives they’ve had with and withou…
Animal Wellness with Jessica Fisher [not-audio_url] [/not-audio_url]

Duration: 1:03:51
We’re talking with Jessica Fisher, host of The Pet Parenting Reset podcast. She is a Certified Holistic Pet Health Coach, a Certified Professional Canine Nutritionist, Billinghurst Raw Nutrition Certified for dogs & cats…
Changes in the Year of the Snake [not-audio_url] [/not-audio_url]

Duration: 40:12
As Julie was washing dishes the other night, her Guides said “the three of you should share all the changes that have been happening.” Not one to disagree with her Spiritual Team, she, Karen and Meredith, spent some time…
Learning to Love Winter [not-audio_url] [/not-audio_url]

Duration: 37:11
Meredith leads a conversation about Winter and what it means, how it can help us grow, as well as how to come to terms with the temperatures, the need for sleep, and the lack of light. Julie and Karen share their thought…