Codependency & People Pleasing

Codependency & People Pleasing

Author: Stephanie Powers August 11, 2023 Duration: 21:11
In this episode, Stephanie shares some insightful realizations she's learned from her therapist around the topics of Codependency & People Pleasing. Are you a recovering people pleaser, too? In this episode: Why anger, repressed or expressed, is a sign you may be codependent.The true definition of codependency.A counteractive tool to stop intrusive, negative thoughtsThe connection between people pleasing and thyroid disorders *** Want to learn how to work with the daily moon tra...

Stephanie Powers hosts The Astrology Lounge, a space where the ancient language of the stars meets the practical realities of modern living. This isn't about vague horoscopes; it's a deep, accessible exploration of how the celestial movements directly influence our personal rhythms, relationships, and potential for growth. Each episode feels like a thoughtful conversation, breaking down complex astrological concepts into tools you can actually use. You'll hear about navigating Mercury retrograde with less frustration, understanding how your moon sign shapes your emotional needs, or using the energy of a full moon to release what no longer serves you. The podcast thoughtfully bridges categories, considering how cosmic awareness informs our personal health, cultural narratives, and ongoing self-improvement. By applying astrology to everyday life, Stephanie provides a unique framework for reflection and intentional action, helping listeners align with their own natural timing. Formerly known as the Lightworkers Lounge, the show retains its spirit of insightful guidance while focusing squarely on demystifying the cosmos for daily application. Tune in for a grounded, educational, and surprisingly practical take on the universe's wisdom.
Author: Language: English Episodes: 447

The Astrology Lounge
Podcast Episodes
Meeting My Instagram BFF for the First Time [not-audio_url] [/not-audio_url]

Duration: 1:03:36
Have you ever met someone on Social Media that became an instant best friend, who you talk to every single day, but you've never met them in real life? In this day and age, making new friends on social media apps is the…
Healing Trauma & Our Mental Health feat. The Holistic Psychologist [not-audio_url] [/not-audio_url]

Duration: 42:27
She's a Clinical Psychologist with one of the fastest growing profiles on Instagram. Known on the app as 'The Holistic Psychologist', Dr.Nicole LePera is changing the way people view mental health every single day, throu…
A Shaman's Guide to Power Animals feat. Lori Morrison [not-audio_url] [/not-audio_url]

Duration: 49:29
There are Spirit Animals, and then there's a Power Animal. Your Power Animal has been with you since birth, and you can call on it whenever you need protection or guidance in life. Join host Stephanie Powers as she inter…
When You Feel Like Giving Up [not-audio_url] [/not-audio_url]

Duration: 39:30
Why is it that we usually give up right before we reach our goal? We go through so many struggles, that by the time we get to the finish line, we just can't take that last step.... Join host Stephanie Powers as she both…
Finding Your Soul's Purpose Through Astrology with Tara Jade Nichols [not-audio_url] [/not-audio_url]

Duration: 1:01:31
During a Spiritual Awakening a lot of people realize what they're doing for a career no longer resonates with them. You either find your higher calling, or become utterly confused about what to do next. In this week's ep…
Finding Friends After a Spiritual Awakening [not-audio_url] [/not-audio_url]

Duration: 25:49
It's inevitable that during a spiritual awakening, those who no longer resonate with you will fall away. In fact, during this huge transformation you may crave alone time. Going out and being social becomes a lot less of…
This is What Happens When You Follow Your Heart. [not-audio_url] [/not-audio_url]

Duration: 46:54
In part 2 of Stephanie's dear diary series, she takes you across the country with her and shares all the experiences along the way. From a farm in Tennessee, to a magical cabin in Arkansas, to a Casita in New Mexico....…
Dear Diary: This is What Happens When You Follow Your Heart. [not-audio_url] [/not-audio_url]

Duration: 1:04:17
Taking a leap of faith requires courage, patience, and a strong sense of determination. It is both liberating and exciting to sail through unchartered waters! In order to really make your dream come true, though, the key…
Feel the Fear and Do It Anyway [not-audio_url] [/not-audio_url]

Duration: 44:20
We have a dream. We decide to go after it. We make a list of what needs to be done before we can make the leap. But once everything is checked off that list, why can't we make the move? Is it the Universe trying to say '…