How to Start Living a Holistic Life

How to Start Living a Holistic Life

Author: Stephanie Powers July 28, 2022 Duration: 1:55:13

JL & I are both Certified Holistic Health Coaches from the NYC based school, Institute for Integrative Nutrition. A frequently asked question we get is, how did we create, and how do we maintain a holistic lifestyle amidst a world that revolves around convenience, toxins, and unhealthy food.In today's episode, JL and I share what individually catapulted us into living a holistic lifestyle, as well as our best tips for maintaining a holistic based life on a day to day basis.Become a Certified Holistic Health Coach or take charge of you and your families health by going to the school JL and I attended that started it all, Institute for Integrative Nutrition.Click Here to read my story, and attend a class for FREE to see if you like it. Use the names: Lightworkers Lounge or Stephanie Powers when enrolling to receive over $1,000 off the price of tuition! Hell yeah!Links & Discounts to products we mentioned in the show:Lettuce Grow Garden Tower (Grow fresh food where ever you live! Even in an apartment!) www.lettucegrow.com Use Code: FRIEND-CPB6 for $50 off!Kangen Water: www.eau-yea.comNatural Cycles: Click Here to begin your journey with natural birth control/fertility planning. Get 20% off your subscription and a FREE thermometer!If I missed anything, shoot me an email at: spowers@lightworkers-lounge.com for questions                                    __________________

*Want to book a Birth Chart reading with Stephanie? www.lightworkers-lounge.com

 

Intro song:

The Light - Sol Rising. *Check him out on Instagram, @solrisingFeeling - MILANO

 

Outro song: 

The Light - Sol Rising

 

*All Songs Featured in Lightworkers Lounge can be found on our Spotify Playlist!

 

Follow us on Social Media!

Instagram: @stephanies_destiny and @lightworkerslounge

Support the show

 
🔮 To book a reading with Stephanie: www.astrology-lounge.com
👕 OFFICIAL ASTROLOGY LOUNGE MERCH -- Click Here
📖 Stephanie’s Substack Blog: https://stephaniepowers.substack.com/
 
🪐 Purchase Stephanie’s book “It’s Just a Phase; Journaling with the Moon”

Want to practice your Astrology Skills with Flashcards? We partnered with the wonderful sisters at Pure Astrology to give you a discount on their beautiful deck of Astrology Study Cards.

Click Here to purchase yours, and use code ASTROLOUNGE at checkout for 10% off!

🎧ྀི♪⋆.✮Show song:

  Feeling - MILANO

*Have you checked out our Moon playlists on Spotify yet? :) 🎧ྀི♪⋆.✮

📲 Follow Stephanie on Social Media:

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Stephanie Powers hosts The Astrology Lounge, a space where the ancient language of the stars meets the practical realities of modern living. This isn't about vague horoscopes; it's a deep, accessible exploration of how the celestial movements directly influence our personal rhythms, relationships, and potential for growth. Each episode feels like a thoughtful conversation, breaking down complex astrological concepts into tools you can actually use. You'll hear about navigating Mercury retrograde with less frustration, understanding how your moon sign shapes your emotional needs, or using the energy of a full moon to release what no longer serves you. The podcast thoughtfully bridges categories, considering how cosmic awareness informs our personal health, cultural narratives, and ongoing self-improvement. By applying astrology to everyday life, Stephanie provides a unique framework for reflection and intentional action, helping listeners align with their own natural timing. Formerly known as the Lightworkers Lounge, the show retains its spirit of insightful guidance while focusing squarely on demystifying the cosmos for daily application. Tune in for a grounded, educational, and surprisingly practical take on the universe's wisdom.
Author: Language: English Episodes: 444

The Astrology Lounge
Podcast Episodes
Aries Season Check-in & HOROSCOPES! [not-audio_url] [/not-audio_url]

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The Pisces New Moon in 2026 grants us an opportunity to use less logic and more gut feelings to set an intention towards something we may have dreamt about since as far back as 2011. Join Host & Astrologer Stephanie Powe…
Aspects in Astrology Explained; The Secrets Behind Your Birth Chart. [not-audio_url] [/not-audio_url]

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Join Host & Astrologer Stephanie Powers as she leads you through an Interactive Podcast Episode on how to finally understand one of the most confusing parts of Astrology; The Aspects.The Blue & Red Lines in your Birth Ch…
*Virgo Full Moon Lunar Eclipse; Destiny is in the Details. [not-audio_url] [/not-audio_url]

Duration: 23:29
We've reached the end of Eclipse Season! Join Host & Astrologer Stephanie Powers as she explains what the Full Moon Eclipse in Virgo means, and it's connection to the Aquarius New Moon Eclipse two weeks ago.The full moon…
The Astrology of March 2026; from Pisces Fog to Aries Fire. [not-audio_url] [/not-audio_url]

Duration: 18:30
Pisces Dreams meet Aries Initiation in March 2026. Join Host & Astrologer Stephanie Powers as she dives into the major transits happening in March, from Mercury Retrograde to the Full Moon Eclipse in Virgo. This is the l…