Episode 190: My experiences with sleep as a mother

In another episode in the second sleep series, I share about my own experiences with sleep as a mother. I talk about the way I changed thinking about sleep before becoming a mother. I share about how I helped my daughter sleep for longer chunks when she was about 9 months old. I tell the story of the two challenges I had with sleep - one when my daughter was a toddler, and one when my son was in his early teens, and why those were related to some nuances of Aware Parenting that I hadn't yet understood. I share about how Aware Parenting helped me respond to my own feelings differently when I woke up in the middle of the night. I still have mentoring places for the second half of 2024, for people who deeply resonate with Aware Parenting, and with The Marion Method for their reparenting. Message me on IG https://www.instagram.com/_marion_rose_/ or FB https://www.facebook.com/marion.badenoch for more details and to see if we're a beautiful match. If you'd like my free PDF to learn more about sleep, secure attachment, emotional release and Aware Parenting, you can sign up for it here: https://marion-rose.myflodesk.com/ssgsvngo66 My Sound Sleep and Secure Attachment with Aware Parenting Course is available all year round as a self-study course. Here's the link: https://marionrose.samcart.com/products/sound-sleep-and-secure-attachment-with-aware-parenting-course/ You can find out more about my work at www.marionrose.net You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD