Ep. 564: Gradually, Gradually, Gradually... Suddenly

Ep. 564: Gradually, Gradually, Gradually... Suddenly

Author: Danny-J Johnson & Jill Coleman March 5, 2025 Duration: 24:35

Sometimes we’d like to wave a magic wand and be miraculously healed from all our traumas and pain. Unfortunately for us (and you) we live in the real world where our pains demand to be felt and there’s not much we can do but to wait it out. There is one bright spot: just like in business growth, change happens gradually… gradually… gradually… and then all at once! So maybe we can’t wave a magic wand to get rid of all of our pains and be healed suddenly, but we can show up daily and keep trying new things until—all of a sudden—we feel better. Healing is possible if you keep looking for it.


What the fuck is “healing work”? [1:23]

Gradually, gradually, gradually, suddenly [6:34]

Healing binge eating disorder [7:58]

You can’t predict the snowflake that will break the branch [15:19]

Keep going til you find what works [17:00]

This shit takes time [20:50]


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Hosted by Danny-J Johnson and Jill Coleman, The Best Life Podcast is a candid conversation about building a meaningful existence on your own terms. This isn't about generic advice; it's a practical exploration of how the pieces of a fulfilling life actually fit together. You'll hear discussions that connect the dots between practical ambition and personal well-being, tackling topics like smart productivity systems, the psychology behind money mindsets, and navigating relationships with honest communication. The dialogue often draws from principles of positive psychology and cultivating abundance, not as separate goals, but as integrated parts of a whole. The aim is to move beyond just success in business or fitness-though those are in the mix-and toward a more cohesive vision. Each episode in this podcast is designed to challenge assumptions and offer actionable perspectives, whether the subject is entrepreneurial resilience, mental health, or redefining what personal achievement really means. It's for anyone questioning the standard blueprint and actively constructing a life that feels genuinely chosen, not accidental. Tune in for thoughtful, often unconventional, takes on self-improvement that acknowledge the messy, non-linear path of real growth.
Author: Language: English Episodes: 100

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