Ep. 635: The Female Loneliness Epidemic

Ep. 635: The Female Loneliness Epidemic

Author: Danny-J Johnson & Jill Coleman July 15, 2026 Duration: 43:08

There’s a lot of chatter about the male loneliness epidemic, but men aren’t the only ones who are lonely. Plenty of women are lonely, too, and lonely inside of their marriages and relationships. Women have been holding things down for a long time, and most of us are just tired and resentful now. For us, our saving grace is usually our friendships, but our male counterparts aren’t turning to friends the same way. What it comes down to is this: we all need varied relationships with lots of people, and the care it takes to build those relationships isn’t always easy. That goes for men and women. But that’s why we’re so happy we have you, Bestie. You just get us. 


Married men should be banned from Instagram [1:57]

Red flag after red flag [5:30]

Making it about ourselves [7:25]

A double standard we’re okay with [11:03]

Contributing to the issues we complain about [13:21]

Loneliness within a relationship [15:27]

Resentment fatigue [20:30]

Does the care taking go both ways? [22:34]

Diversify where you get emotional support [25:40]

Nobody has friends anymore [29:37]

Care is inconvenient [33:29]

Just keep showing up [37:45]

Shallow social media connections [40:32]



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Hosted by Danny-J Johnson and Jill Coleman, The Best Life Podcast is a candid conversation about building a meaningful existence on your own terms. This isn't about generic advice; it's a practical exploration of how the pieces of a fulfilling life actually fit together. You'll hear discussions that connect the dots between practical ambition and personal well-being, tackling topics like smart productivity systems, the psychology behind money mindsets, and navigating relationships with honest communication. The dialogue often draws from principles of positive psychology and cultivating abundance, not as separate goals, but as integrated parts of a whole. The aim is to move beyond just success in business or fitness-though those are in the mix-and toward a more cohesive vision. Each episode in this podcast is designed to challenge assumptions and offer actionable perspectives, whether the subject is entrepreneurial resilience, mental health, or redefining what personal achievement really means. It's for anyone questioning the standard blueprint and actively constructing a life that feels genuinely chosen, not accidental. Tune in for thoughtful, often unconventional, takes on self-improvement that acknowledge the messy, non-linear path of real growth.
Author: Language: English Episodes: 50

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