7 Things Labor Nurses Do in First Trimester That You Probably Don’t | 201

7 Things Labor Nurses Do in First Trimester That You Probably Don’t | 201

Author: Trish Ware, RN September 5, 2025 Duration: 23:09

Join Trish as she reveals seven essential first trimester secrets that can transform your birth experience. From early birth planning and provider interviews to preparing your body and support system, these strategies are designed to empower you and give you the birth of your dreams. Trish shares real-life success stories, practical tips, and her unique insights to ensure you're not just surviving but thriving throughout pregnancy and into postpartum. Plus, don’t miss out on the special giveaway in celebration of the 200th episode!

Make sure to leave a review on the podcast THIS WEEK, email info@labornursemama.com your review with your username, and you’ll be entered into a raffle for a $200 amazon gift card!

Helpful Timestamps:

  • 00:34 The Power of First Trimester Choices
  • 03:38 Secret #1
  • 05:52 Secret #2
  • 08:27 Secret #3
  • 11:10 Secret #4
  • 13:56 Secret #5
  • 16:58 Secret #6
  • 18:56 Secret #7
  • 21:15 Conclusion: Empower Your Birth Experience

Resources:

Join our 5 Days to A Fearless Birth Experience and watch 5 Online Birth Classes FOR FREE!!

Join the #1 Birth Course for Confident Birth!

Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

💻 Self-paced and lifetime access

👩🏻‍⚕️ Perfect for all births- hospital, birth center, or home!

🎧 Includes birth meditations and prayers.

🌍 Women all over the world have loved our classes.

✅ Start now

Join The Birthpod ™ course

Join The Calm Labor Confident Birth Course

Connect w/ Trish:

On Instagram

On YouTube

For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Produced and Edited by Vaden Podcast Services


Ever find yourself scrolling through endless forums late at night, wondering about the real, unfiltered details of childbirth that no one seems to talk about plainly? The Birth Experience with Labor Nurse Mama is here to change that. Hosted by Trish Ware, RN, this podcast draws directly from her years in the delivery room, where she’s helped bring thousands of newborns into the world. She knows the questions that keep you up at night, from the logistical-like how to effectively push or what Pitocin actually does-to the vulnerable fears about epidurals, VBACs, or those embarrassing but totally normal moments. Trish moves beyond clinical jargon to offer honest, compassionate, and evidence-based insights that feel like a conversation with a trusted friend who’s seen it all. Each episode tackles a specific aspect of pregnancy, labor, and early parenting, like navigating breastfeeding challenges or figuring out newborn care, with the goal of replacing anxiety with practical knowledge. Tuning into this podcast means getting a seasoned labor nurse’s perspective delivered with warmth and a deep understanding of what you’re going through, helping you feel more prepared and empowered for your own journey.
Author: Language: English Episodes: 100

The Birth Experience with Labor Nurse Mama
Podcast Episodes
37 Weeks Pregnant: What You Need to Know | 198 [not-audio_url] [/not-audio_url]

Duration: 16:05
Trish, your birth bestie, gets into what to expect at 37 weeks of pregnancy. From baby movements and their importance, to what happens during your 37-week prenatal appointment, Trish covers it all. She offers in-depth ad…
Pitocin 101: What Every Mom Giving Birth Needs to Know | 197 [not-audio_url] [/not-audio_url]

Duration: 13:45
Trish discusses the essential topic of Pitocin - a common intervention used in labor and delivery. She breaks down what Pitocin is, why it's used, and the critical choices you have around its application. She covers its…
Pregnancy Unpacked Week 36: Preparing For the Final Stretch | 196 [not-audio_url] [/not-audio_url]

Duration: 10:19
Welcome back to Pregnancy Unpacked, where Trish is guides you through week 36 of pregnancy. As you approach full term, Trish breaks down what’s happening with your baby, your body, and how to prepare mentally and physica…
Pregnancy Unpacked Week 35: You Are Closer Than You Think | 194 [not-audio_url] [/not-audio_url]

Duration: 12:04
Hey mama! Welcome back to Pregnancy Unpacked with your birth bestie, Trish. In this episode, Trish unpacks what it's like being 35 weeks pregnant. From what’s happening with your baby, like gaining fat and practicing bre…
Overcoming Loneliness in Pregnancy: How to Feel Supported | 193 [not-audio_url] [/not-audio_url]

Duration: 21:56
In this heartfelt episode, Trish opens up about the often-unspoken topic of loneliness during pregnancy. Drawing from her personal experiences and those of her community, Trish shares emotional insights and practical tip…