Baby Reflux Is Not Normal: What Every New Mom Needs to Know | 248

Baby Reflux Is Not Normal: What Every New Mom Needs to Know | 248

Author: Trish Ware, RN March 20, 2026 Duration: 38:33

I got to sit down with Áine, the Baby Reflux Lady - a leading holistic expert in infant reflux, colic, and digestive discomfort. Drawing from her background in Traditional Chinese Medicine, nutrition, and her own journey as a mom of two babies with severe reflux, Áine shares why she refuses to accept the outdated idea that “this is just how babies are.”

We dive deep into the real signs of reflux (it’s not just spitting up!), why so many parents feel dismissed by “they’ll grow out of it,” and how listening to your instincts can change everything. Áine explains the importance of looking at the whole baby, uncovering root causes instead of just managing symptoms, and shares practical steps for overwhelmed moms - from what pregnant mamas can watch for to simple ways to support your nervous system when things feel heavy.

If you’ve ever been told your baby’s discomfort is normal, this episode will give you permission to trust yourself and know there is another way. Whether you’re pregnant, newly postpartum, or deep in the thick of sleepless nights and constant crying, Áine’s wisdom offers real hope and clear direction.

More from Áine The Baby Reflux Lady:

Visit https://www.thebabyrefluxlady.co.uk/

Check out the Symptoms Tracker

Follow Áine on Instagram: @babyrefluxlady and FaceBook: https://www.facebook.com/theBabyRefluxLady

Helpful Timestamps:

  1. 00:00 Meet Áine The Baby Reflux Lady
  2. 06:43 Pregnancy Prep and Early Red Flags
  3. 10:27 Calming Yourself to Calm Baby
  4. 14:24 Clear Signs It’s Reflux
  5. 17:34 Smelly Gas and Gut Discomfort
  6. 20:45 Breastmilk, Carbs And Stress
  7. 27:35 Programs And Support Options
  8. 29:58 Fast Results Story
  9. 32:08 Where To Find Áine

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Produced and Edited by Vaden Podcast Services


Ever find yourself scrolling through endless forums late at night, wondering about the real, unfiltered details of childbirth that no one seems to talk about plainly? The Birth Experience with Labor Nurse Mama is here to change that. Hosted by Trish Ware, RN, this podcast draws directly from her years in the delivery room, where she’s helped bring thousands of newborns into the world. She knows the questions that keep you up at night, from the logistical-like how to effectively push or what Pitocin actually does-to the vulnerable fears about epidurals, VBACs, or those embarrassing but totally normal moments. Trish moves beyond clinical jargon to offer honest, compassionate, and evidence-based insights that feel like a conversation with a trusted friend who’s seen it all. Each episode tackles a specific aspect of pregnancy, labor, and early parenting, like navigating breastfeeding challenges or figuring out newborn care, with the goal of replacing anxiety with practical knowledge. Tuning into this podcast means getting a seasoned labor nurse’s perspective delivered with warmth and a deep understanding of what you’re going through, helping you feel more prepared and empowered for your own journey.
Author: Language: English Episodes: 100

The Birth Experience with Labor Nurse Mama
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