Postpartum Wellness: Craniosacral Therapy and Trauma Release with Shari Stamps | 231

Postpartum Wellness: Craniosacral Therapy and Trauma Release with Shari Stamps | 231

Author: Trish Ware, RN December 19, 2025 Duration: 37:04

Trish welcomes Shari Stamps, the founder of Navigating Parenthood and mama of six, for an enlightening conversation about craniosacral therapy and trauma release. Shari, an integrative wellness practitioner with over a decade of experience, specializes in supporting families with evidence-based tools for lactation, infant sleep, craniosacral therapy, oral ties, postpartum prep, and more. Trish and Shari break down the importance of preparing for postpartum, and understanding and addressing emotional and physical traumas that can affect both moms and babies.

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They discuss everything from craniosacral therapy, breastfeeding challenges, and the impact of trauma to practical home care routines. Shari emphasizes the critical role of connection and presence in parenting and offers insightful advice for nurturing both mother and child. This episode is a must-listen for all parents and caregivers navigating the complexities of early parenthood.

More from Shari Stamps:

  1. Visit https://www.navigatingparenthood.com/
  2. Connect with Shari on Instagram: @navigatingparenthood
  3. Grab her course: Your Baby’s Tie Care Bestie

Helpful Timestamps:

  1. 00:00 Welcome Shari Stamps from Navigating Parenthood
  2. 02:14 The Importance of Pre-Birth Planning
  3. 04:53 Emotional and Physical Patterns in Parenting
  4. 09:52 Birth Experiences and Consent
  5. 13:40 Craniosacral Therapy and Infant Care
  6. 19:42 The Impact of Birth Trauma
  7. 22:39 The Importance of Infant Connection
  8. 29:12 Navigating Parenthood and Business
  9. 32:43 Resources for Parents

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Produced and Edited by Vaden Podcast Services


Ever find yourself scrolling through endless forums late at night, wondering about the real, unfiltered details of childbirth that no one seems to talk about plainly? The Birth Experience with Labor Nurse Mama is here to change that. Hosted by Trish Ware, RN, this podcast draws directly from her years in the delivery room, where she’s helped bring thousands of newborns into the world. She knows the questions that keep you up at night, from the logistical-like how to effectively push or what Pitocin actually does-to the vulnerable fears about epidurals, VBACs, or those embarrassing but totally normal moments. Trish moves beyond clinical jargon to offer honest, compassionate, and evidence-based insights that feel like a conversation with a trusted friend who’s seen it all. Each episode tackles a specific aspect of pregnancy, labor, and early parenting, like navigating breastfeeding challenges or figuring out newborn care, with the goal of replacing anxiety with practical knowledge. Tuning into this podcast means getting a seasoned labor nurse’s perspective delivered with warmth and a deep understanding of what you’re going through, helping you feel more prepared and empowered for your own journey.
Author: Language: English Episodes: 100

The Birth Experience with Labor Nurse Mama
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