VBAC Myths and Realities: Insightful Tips with Meagan Heaton | 179

VBAC Myths and Realities: Insightful Tips with Meagan Heaton | 179

Author: Trish Ware, RN June 20, 2025 Duration: 37:59

Trish is joined by Megan Heaton from The VBAC Link to discuss the common misconceptions, roadblocks and interventions that women face when attempting a VBAC (Vaginal Birth After Cesarean). They discuss ridiculous claims made by providers, heard straight from their own communities of mothers, such as the ‘impossibility’ of going into labor naturally, the supposed ‘necessity’ of epidurals, or your pelvis being ‘too small’. 

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Trish and Meagan emphasize the importance of patient education, partner support, and trusting the natural birthing process. They also discuss the coercive tactics some medical professionals use and provide empowering advice for navigating these challenges. 

This episode is a must-listen for anyone considering or supporting someone through a VBAC journey.

Helpful Timestamps:

  • 01:10 Welcoming Meagan from the VBAC Link
  • 01:50 Ridiculous Roadblocks for VBAC
  • 03:02 The Importance of Positioning During Labor
  • 08:03 Epidurals and VBAC: Myths and Realities
  • 10:38 The Impact of Fear and Safety on Labor
  • 16:04 The Role of Partners in Supporting VBAC
  • 18:59 Debunking Myths About Induction
  • 21:01 The Reality of VBAC Risks and C-Section Complications
  • 23:00 Confronting Medical Authority and Patient Rights
  • 25:08 Navigating Hospital Policies and Patient Autonomy
  • 26:07 Real-Life VBAC Stories and Hospital Challenges
  • 28:31 The Importance of Patient Education and Advocacy
  • 31:35 Debunking Myths About Induction and Labor
  • 34:04 Conclusion and Resources for VBAC Moms

More from this episode:

National Advocates for Pregnant Women

More from Meagan Heaton:

Listen to The VBAC Link Podcast

TheVBACLink.com 

Follow The VBAC Link on Instagram, YouTube, and FaceBook

Resources:

🎙 FREE Birth Workshop: 3 Secrets to a Confident Birth! 🎙

Want to feel prepared and in control? Watch my free workshop now!

Calm Labor Confident Birth Pod

First Trimester Prep Pack

Second Trimester Prep Pack

Third Trimester Prep Pack

Listen to the Pregnancy Unpacked Series!

Connect w/ Trish:

On Instagram

On Facebook

On YouTube

On Pinterest

On TikTok

For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Produced and Edited by Vaden Podcast Services

Next Steps with LNM:

If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!

If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.

If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience.

If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.

Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.


Ever find yourself scrolling through endless forums late at night, wondering about the real, unfiltered details of childbirth that no one seems to talk about plainly? The Birth Experience with Labor Nurse Mama is here to change that. Hosted by Trish Ware, RN, this podcast draws directly from her years in the delivery room, where she’s helped bring thousands of newborns into the world. She knows the questions that keep you up at night, from the logistical-like how to effectively push or what Pitocin actually does-to the vulnerable fears about epidurals, VBACs, or those embarrassing but totally normal moments. Trish moves beyond clinical jargon to offer honest, compassionate, and evidence-based insights that feel like a conversation with a trusted friend who’s seen it all. Each episode tackles a specific aspect of pregnancy, labor, and early parenting, like navigating breastfeeding challenges or figuring out newborn care, with the goal of replacing anxiety with practical knowledge. Tuning into this podcast means getting a seasoned labor nurse’s perspective delivered with warmth and a deep understanding of what you’re going through, helping you feel more prepared and empowered for your own journey.
Author: Language: English Episodes: 100

The Birth Experience with Labor Nurse Mama
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