Why Labor & Delivery Nurses Choose Unmedicated Birth with The Labor Mama | 240

Why Labor & Delivery Nurses Choose Unmedicated Birth with The Labor Mama | 240

Author: Trish Ware, RN January 23, 2026 Duration: 39:40

Trish welcomes a fellow labor and delivery nurse and childbirth educator, Lo Mansfield, also known as The Labor Mama. They discuss the intriguing question of why so many L&D nurses, midwives, and birth pros personally opt for unmedicated births, sharing behind-the-scenes insights from their years on the floor. Trish and Lo open up about their own journeys - Trish recounting her first unmedicated birth at 17 out of sheer needle fear (and loving how she felt like a boss + queen afterward), while Lo explains her mix of clinical experience, like minimizing interventions for better outcomes, and practical perks, such as immediate mobility if baby needs the NICU.

They swap hilarious and heartfelt stories of fast labors, OP babies, and the power of a supportive partner, emphasizing how education and trust in your body can make all the difference. Trish and Lo keep it real, reminding mamas that unmedicated birth isn't for everyone - epidurals and interventions can lead to beautiful births too - but empowerment comes from listening to your inner voice and advocating for yourself.

More from The Labor Mama

Visit thelabormama.com

Listen to the Lo & Behold Podcast

Follow @thelabormama on Instagram

Helpful Timestamps:

  1. 01:44 Lo's Journey into OB Nursing
  2. 04:52 Unmedicated Birth Choices
  3. 05:28 Lo's Birth Stories
  4. 09:23 Trish's Birth Stories
  5. 17:42 Navigating Hospital Births, Interventions, & Autonomy
  6. 29:12 The Value of Immediate Post-Birth Mobility
  7. 31:41 Choosing the Right Birth Setting
  8. 34:59 Trusting Your Intuition in Birth Choices

Join the Sold Out Offer Challenge at trishwarecoaching.com/soo happening this February 2nd-6th!

Join The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!

Over 15k mamas have used our classes to prepare for a birth that they love 🤍

⭐ Download immediately ⭐App available ⭐Life-time access⭐

Connect w/ Trish:

On Instagram

On YouTube

For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Produced and Edited by Vaden Podcast Services


Ever find yourself scrolling through endless forums late at night, wondering about the real, unfiltered details of childbirth that no one seems to talk about plainly? The Birth Experience with Labor Nurse Mama is here to change that. Hosted by Trish Ware, RN, this podcast draws directly from her years in the delivery room, where she’s helped bring thousands of newborns into the world. She knows the questions that keep you up at night, from the logistical-like how to effectively push or what Pitocin actually does-to the vulnerable fears about epidurals, VBACs, or those embarrassing but totally normal moments. Trish moves beyond clinical jargon to offer honest, compassionate, and evidence-based insights that feel like a conversation with a trusted friend who’s seen it all. Each episode tackles a specific aspect of pregnancy, labor, and early parenting, like navigating breastfeeding challenges or figuring out newborn care, with the goal of replacing anxiety with practical knowledge. Tuning into this podcast means getting a seasoned labor nurse’s perspective delivered with warmth and a deep understanding of what you’re going through, helping you feel more prepared and empowered for your own journey.
Author: Language: English Episodes: 100

The Birth Experience with Labor Nurse Mama
Podcast Episodes
Birth Plans Rock but What if You Change Your Mind? | 161 [not-audio_url] [/not-audio_url]

Duration: 14:49
What happens when you create your birth plan, you're super adamant about it, but then in the moment during your birth, you change your mind? Maybe you swore you'd go unmedicated, but now that epidural's calling your name…
Real Talk: Navigating Birth, Babies, and Beyond with Kim Perry | 160 [not-audio_url] [/not-audio_url]

Duration: 1:17:14
Get ready for a raw, real chat with Trish and Kim Perry, a pre/postnatal fitness certified mom of four! Trish and Kim get into everything from birth preparation - both physically & mentally - to postpartum life, and the…
From C-Section to Home Birth: Alicia’s VBAC Birth Story | 158 [not-audio_url] [/not-audio_url]

Duration: 39:38
Trish welcomes Alicia Zayas, a former VBAC Lab student, to share her redemptive VBAC birth story - from a C-Section to a home birth.Alicia shares her profound and emotional journey from a traumatic first birth experience…
Birth Unknowns Freaking You Out? Here's What You Need to Know | 157 [not-audio_url] [/not-audio_url]

Duration: 11:31
Ever lie awake at night stressing about the “what ifs” of birth? What if I tear? What if I can’t push? What if I end up with a C-section I didn’t want? These fears of the unknown are so real. But here’s the good news: th…
A Doula: The Quiet Birth Warrior By Your Side with HeHe Stewart | 155 [not-audio_url] [/not-audio_url]

Duration: 45:06
Trish welcomes HeHe, a dedicated doula, birth advocate, and host of The Birth Lounge podcast. They dive deep into the significant role that doulas play in empowering parents during childbirth through advocacy, education,…
OMG - Did My Water Just Break? Now What? | 154 [not-audio_url] [/not-audio_url]

Duration: 17:18
Hey, beautiful mamas! Ever found yourself wondering, “Did my water just break… or is this pee? Wait, maybe it’s something else?!” Don’t worry, Trish has your back in this episode! Here’s what she’s breaking down for you:…
The Truth About Tongue Tie Treatment with Lisa Paladino | 153 [not-audio_url] [/not-audio_url]

Duration: 40:10
Trish welcomes Lisa Paladino, a renowned tongue tie expert, IBCLC, midwife, and labor and delivery nurse who is passionate about infant feeding and oral function. Join the Calm Mama Membership: labornursemama.com/cmsLeav…

«1...678910