1: Who is Hehe

1: Who is Hehe

Author: HeHe Stewart February 14, 2018 Duration: 26:55
Welcome to The Tranquility Tribe Podcast! Dive into the first episode to find out why I started this podcast and how I came to own a multifaceted practice of women's help. From trying to conceive to planning for a baby, to exploring your birth options and kowingyour rights, to advocating for yourself and transitioning to postpartum life, we dive into it all. I am so excited to share these experts and special guests with you. We will bust fear-based practices out of the park and dig deep to find options along the spectrum from silky to crunchy and eveything in between. From Mississippi to Massachusetts, I'm here to empower you! 

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep 137: Friday Free Talk, When "Checking In" Hinders the Process [not-audio_url] [/not-audio_url]

Duration: 28:03
When people check in with us, it's generally done with good intention, but sometimes "checking in" can do more harm than good! There are multiple places in women's health and birth work where this rings true! When it com…
Ep. 136: An Inside Look at Obstetrical Violence [not-audio_url] [/not-audio_url]

Duration: 1:03:19
Have you ever heard the term “obstetrical violence” and wondered what it meant? Or maybe you envisioned this blatant act of disrespect or an assault of sorts. These are both examples of obstetrical violence, but is anoth…
Ep. 135: Friday Free Talk: Don't Stop Pushing [not-audio_url] [/not-audio_url]

Duration: 29:32
Inside The Birth Lounge, I teach my Secret Sauce to Pushing. Part of that formula is based on your baby's position in your pelvis! I actively advise against what's called 'directed pushing,' where birthing people are tol…
Ep. 133: Friday Free Talk: Your Responsibility in Labor [not-audio_url] [/not-audio_url]

Duration: 18:03
Everyone in the birth room has a job—your provider, your nurse, your partner, and you…but, what does your job really look like? Probably different than you think if your goal is to have your dream birth! Deep breathing a…
Ep 131: Friday Free Talk: The 7 Slippery Slopes of Birth [not-audio_url] [/not-audio_url]

Duration: 25:38
Do you really need childbirth education classes? Wondering if you can get all the information you need for a good birth by reading books and taking a one-hour online course? This largely depends on how you define 'good b…
Ep. 129: Friday Free Talk, Nubain/Staidol is the Magic Pill [not-audio_url] [/not-audio_url]

Duration: 21:18
Its ironic because Nubain isn't a pill at all--it's an IV narcotic! Do you know your pain relief options during labor? Like, really know them? There are so many more options than just unmedicated birth and epidural birth…
Ep. 127: Friday Free Talk: Expanding Your Ideas of Birth [not-audio_url] [/not-audio_url]

Duration: 10:34
One of the best ways to empower yourself is to dive in head first. Go searching for various birth stories, for various birth approaches, for various pain relief options. Do your research and, in that, you will find your…