3: Is acupuncture really worth it? with Nicole Brown

3: Is acupuncture really worth it? with Nicole Brown

Author: HeHe Stewart February 16, 2018 Duration: 28:08
Nicole Brown is an acupuncturist in the Boston area and specializes in Women's Health. She is honest about what she thinks will help and has so many remedies. She is part of the Tranquility Team and believes in the power of mindset. Nicole has studied chinese medicine and encourages women to focus on themselves by eating right, exercising, and building in self-care time. Join in as we talk about acupuncture  as labor prep, in labor, and as birth recovery support. We also dive into mood disorders. If you are thinking about making acupuncture your prenatal-self care splurge, this is the episode for you!    Shownotes:    Check out the blog here!   Nicole is located in Brookline, MA.  If you would like to learn more about her practice, you can contact her or sign up for her newsletter on her website or you can follow her on Facebook. Nicole offers exclusive discounts for Tranquility by HeHe clients to ensure you are pampered in your journey to parenthood!  Don’t forget to join our private Facebook, The Tranquility Tribe Podcast, and follow us on Instagram at @tranquilitybyhehe!

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
94: Friday Free Talk: What's a Maternity Concierge? [not-audio_url] [/not-audio_url]

Duration: 34:16
In today's episode, HeHe is breaking down exactly what a Maternity Concierge does each day. The care that TBH clients receive is above and beyond because our end goal is above and beyond, the mindset shifts we intentiona…
93: CBD + Motherhood with Ashley Reynolds [not-audio_url] [/not-audio_url]

Duration: 1:08:54
Ahhhh! Alas, the topic that is quietly buzzing, circling like a taboo topic, but almost everyone is curious. Cannabis and parenting. Can you use it for morning sickness? Does it get to your baby through breastmilk? Can y…
92: Friday Free Talk: Bulldog Parenting [not-audio_url] [/not-audio_url]

Duration: 23:27
Inspired by 3 different events seemingly placed in HeHe’s path intentionally by the universe, she sat down and chatted about a term she coined in grad school. Having gone to Mississippi State University for undergraduate…
91: Are You Disrupting Your Hormones with Food? with Kristin Thomas [not-audio_url] [/not-audio_url]

Duration: 1:05:01
HeHe is joined by the Founder of Thrive by Food, Kristin Thomas, to chat about all things hormones and food, plus a little leaky gut! Did you know that there are specific foods that align with various times in your menst…
90: Friday Free Talk: This Is NOT A DRILL! [not-audio_url] [/not-audio_url]

Duration: 24:01
Remember when you used to practice fire drills as a child. For me, there were different expectations at home and at school. Fire drills came up in a recent conversation and per usual I connected it to birth, in particula…
89: Is Nanny Care Right For Your Family? with Sara Cook [not-audio_url] [/not-audio_url]

Duration: 1:03:42
HeHe is sitting down with the Founder of Cloud9nannies, Sara Cook. They are chatting about deficits in the industries that lead to common fears of hiring nannies. Sara is even sharing what you can expect from part time,…
87: What To Expect When Expecting With TBH in 2019 [not-audio_url] [/not-audio_url]

Duration: 52:23
Welcome to the new year, pal!I absolutely love the turn into the new year. For me, it is not bitter sweet-- it's just sweet. It feels refreshing and like a very deep cleanse, from a soul level. It's like a shedding of an…
84: Friday Free Talk: Surviving the Holidays After A Loss [not-audio_url] [/not-audio_url]

Duration: 37:37
Holidays are a time that people are expected to be filled with cheer and glee. Everywhere you turn, people are wishing you happy holidays and a merry and bright new year. This can be one of the hardest times for someone…