5: Diving into Tiny Human sleep patterns with Alyssa Blask Campbell

5: Diving into Tiny Human sleep patterns with Alyssa Blask Campbell

Author: HeHe Stewart February 27, 2018 Duration: 30:28
Alyssa Blask Campbell is a lover of all things tiny humans. She has spent years studying the science behind our tiny human's brain development and is here to spill the beans! Join us as we dive deep into your child's sleep, including newborns sleeping through the night! Hear Alyssa's explanation of sleep pressure and how a simple equation may be a game-changer in your sleep routines with your kids! You won't want to miss this episode if you are a sleep diva like me and need those solid 8 hours of beauty rest!    Shownotes:    Check out the blog here!    If you want to learn more about Alyssa and Seed and Sew, visit seedandsew.org or check her business out on Facebook or on Instagram at @seed.and.sew.  And if you want to hear more from Alyssa, stay tuned - she will be starting her own podcast soon!     Don’t forget to join our private Facebook, The Tranquility Tribe Podcast, and follow us on Instagram at @tranquilitybyhehe!  

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 243: What to Know about Mastitis with Lara Proud, RN [not-audio_url] [/not-audio_url]

Duration: 44:02
Today's episode is featuring Lara Proud, RN, who is joining HeHe to discuss the signs + symptoms of Mastitis, what professionals can help & what options you have for remedying it! We also dive into preventative measures…
Ep. 240: How to do Hand Expression with Sarah Gregory, IBCLC [not-audio_url] [/not-audio_url]

Duration: 35:43
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Ep. 239: Colostrum IS milk! with Gina Motsay, IBCLC [not-audio_url] [/not-audio_url]

Duration: 45:43
Gina Mostly, IBCLC, joins HeHe to chat about colostrum harvesting, why telling someone their milk needs to ‘come in’ is bad advice and how to properly support your newborns feeding goals while you’re still in the hospita…
Ep. 237: Q+A with HeHe [not-audio_url] [/not-audio_url]

Duration: 40:29
In this episode, HeHe answers some questions from our listeners! Tune in to hear HeHe’s advice on breastfeeding while pregnant, induction, dissecting your previous birth, anemia, iron infusions and supplements, VBAC, TOL…
Ep. 236: What is Anovulation? with Alease Barnes [not-audio_url] [/not-audio_url]

Duration: 1:00:18
In today’s episode, HeHe is joined by Embryologist, Alease Barnes, to discuss an ovulation- which simply means you aren’t ovulating as expected! You will hear the reasons why this occurs in some women, how to determine i…
Ep. 235: Episiotomies with OBGYN, Dr. K [not-audio_url] [/not-audio_url]

Duration: 1:34:17
I know tearing in in birth is on your mind-- and something even scarier than tearing is having to have an episiotomy during labor! So, that's exactly what we are diving into on today's episode! HeHe is joined by Dr K, Pr…