5: Diving into Tiny Human sleep patterns with Alyssa Blask Campbell

5: Diving into Tiny Human sleep patterns with Alyssa Blask Campbell

Author: HeHe Stewart February 27, 2018 Duration: 30:28
Alyssa Blask Campbell is a lover of all things tiny humans. She has spent years studying the science behind our tiny human's brain development and is here to spill the beans! Join us as we dive deep into your child's sleep, including newborns sleeping through the night! Hear Alyssa's explanation of sleep pressure and how a simple equation may be a game-changer in your sleep routines with your kids! You won't want to miss this episode if you are a sleep diva like me and need those solid 8 hours of beauty rest!    Shownotes:    Check out the blog here!    If you want to learn more about Alyssa and Seed and Sew, visit seedandsew.org or check her business out on Facebook or on Instagram at @seed.and.sew.  And if you want to hear more from Alyssa, stay tuned - she will be starting her own podcast soon!     Don’t forget to join our private Facebook, The Tranquility Tribe Podcast, and follow us on Instagram at @tranquilitybyhehe!  

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 169 Talking Pelvic Health with Dr. Jennifer Morgan [not-audio_url] [/not-audio_url]

Duration: 47:16
In today's episode, HeHe is sitting down with Dr. Jennifer Morgan. Jennifer is passionate about pelvic floor health. As a pelvic health physical therapist, Jennifer specializes in treating dysfunctions in the pelvis that…
Ep. 168: Preparing New Parents for Parenthood with Dr. Alyssa Berlin [not-audio_url] [/not-audio_url]

Duration: 1:06:01
This episode HeHe sits down with Dr. Alyssa Berlin and dives into the parenthood and postpartum journey. Dr. Alyssa is a prenatal and postpartum clinical psychologist, childbirth educator, and doula. Dr. Alyssa specializ…
Ep. 167: Featured: HeHe Guest Stars on The Birth Story Podcast [not-audio_url] [/not-audio_url]

Duration: 32:40
HeHe sits down with Heidi of The Birth Story Podcast to chat all about the role of the doula and why HeHe started The Birth Lounge. This episode will share with you how you can seek out the best doula to fit your birth n…
Ep. 168: Postpartum Ab Rehab with Julie Leonard [not-audio_url] [/not-audio_url]

Duration: 47:43
This episode is diving deep into how we can take the time in pregnancy to prepare our bodies and muscles for a better birth and easier postpartum. Julie Leonard is the founder of Strong Body Strong Mama! She is a mama of…
Ep 166: Keeping Your Power in the Birth Room with Traci Weafer [not-audio_url] [/not-audio_url]

Duration: 1:30:22
Traci is a doula in Alabama who is teaching doulas how to keep your power during birth! This episode is for all the doulas in the house that get nervous when speaking up for clients! She and I will dive into how to ident…
Ep 165: Navigating Infertility in a Pandemic with Arielle Spiegel [not-audio_url] [/not-audio_url]

Duration: 38:53
Arielle Speigel is the co-founder of CoFertility which is a platform that aims to un-complicate the fertility journey by answering every fertility question out there with its content, resources and tools. Arielle not onl…