5: Diving into Tiny Human sleep patterns with Alyssa Blask Campbell

5: Diving into Tiny Human sleep patterns with Alyssa Blask Campbell

Author: HeHe Stewart February 27, 2018 Duration: 30:28
Alyssa Blask Campbell is a lover of all things tiny humans. She has spent years studying the science behind our tiny human's brain development and is here to spill the beans! Join us as we dive deep into your child's sleep, including newborns sleeping through the night! Hear Alyssa's explanation of sleep pressure and how a simple equation may be a game-changer in your sleep routines with your kids! You won't want to miss this episode if you are a sleep diva like me and need those solid 8 hours of beauty rest!    Shownotes:    Check out the blog here!    If you want to learn more about Alyssa and Seed and Sew, visit seedandsew.org or check her business out on Facebook or on Instagram at @seed.and.sew.  And if you want to hear more from Alyssa, stay tuned - she will be starting her own podcast soon!     Don’t forget to join our private Facebook, The Tranquility Tribe Podcast, and follow us on Instagram at @tranquilitybyhehe!  

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
104: FFT: Overcoming Fear & Birth Trauma [not-audio_url] [/not-audio_url]

Duration: 37:16
Are you a mama that wonders if your birth is "normal"? Do you look back on your birth and think "Things didn't go... like I thought they would." Maybe you know your birth was traumatic and you're trying to navigate that…
103: Using Hypnosis in Labor with Kelley Keenan [not-audio_url] [/not-audio_url]

Duration: 48:20
Have you ever wondered if hypnosis might be a useful tool for your labor support toolbox? Many women use hypnosis as a way to manage with the pressures of labor and there are tons of programs to choose from (many choices…
102: FFT: Stop Washing Your Vagina! [not-audio_url] [/not-audio_url]

Duration: 22:34
Seriously, stop washing your vagina. First, HeHe is explaining why you should never wash your vagina and if you wash your vulva, there are a few rules. HeHe is sharing what you can expect when it comes to the proper pH o…
100: Friday Free Talk: Get Out of Your Own Pond + HUGE ANNOUNCEMENT!! [not-audio_url] [/not-audio_url]

Duration: 18:18
Are you blocking yourself? Are you really the problem?! The good news is that if you're the problem, then that's an easy solution! In this episode, HeHe is sharing the different options that you have when it comes to unb…
99: Do You Need Sex Therapy? with Dr. Alex Chinks [not-audio_url] [/not-audio_url]

Duration: 53:56
Today is an episode that is so needed, but so many people do not dare walk in this territory. Well, we are. Sex Therapist, Dr. Alex Chinks, joins HeHe to chat all things intercourse! We are starting the conversation by d…
98: Friday Free Talk: Love Yourself More [not-audio_url] [/not-audio_url]

Duration: 30:20
It's no secret that HeHe is a firm believer in "Mindset is 90%" of the game mentality. This episode, she is sharing how you can mold your mindset and help support your mental health! "Stop planning your birth for someone…
96: Friday Free Talk: How Worrying is Holding You Back [not-audio_url] [/not-audio_url]

Duration: 21:25
This episode is raw and real. Some might even say brutal. HeHe is diving into how you might be sabotaging yourself when it comes to conceiving, your birth, or motherhood. We know that worry is an emotion that is rooted i…
95: Being Mindful in Motherhood with Sarah Bivens [not-audio_url] [/not-audio_url]

Duration: 1:10:30
We dug up episode #13 from the files and are re-sharing it here! Sarah Bivens in coming Boston in February to speak at our 2019 TBH Retreat! She will be teaching us all about finding balance in motherhood and how to be m…