75: Birthing Without Fear with January Harshe

75: Birthing Without Fear with January Harshe

Author: HeHe Stewart November 13, 2018 Duration: 1:07:32
Today’s episode may be one of the most exciting one yet! HeHe got the chance to sit down with January Harshe, Founder of Birth Without Fear, Co-host of The Harshe Podcast, and author. January is here to share the motivated behind the #youdoyouboo movement and the Don’t Forget Dads community. We are diving deep into mental health including January’s walk with mental health and what she did to pull herself out of the darkest moments of her life. We are talking about sticky things like how to be empathetic to bullies, how to protect yourself, and when to set boundaries. We are talking about just how difficult it can be to establish boundaries and the heartache that sometimes follows with cleaning the energy in your life. January and HeHe hold nothing back into today’s episode. There are laughs, there are tears, there will be healing. You’ve been warned! Join the rawest conversation yet!  The Fourth Trimester Workshop: https://mailchi.mp/1fb9a74623c4/fourthtrimesteronlineworkshop Mindset in Pregnancy, Postpartum, and Parenthood https://mailchi.mp/0c5225d401fe/mindsetforparenting January Harshe: http://januaryharshe.com/who-is-january-harshe/  

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 126: Plagiocephaly, One Mom's Voice [not-audio_url] [/not-audio_url]

Duration: 47:03
Today on The Birth Lounge Podcast, I am joined by Rebekkah Tran, mom of twins, to share about one of her twins’ journey with Plagiocephaly! Rebekkah is sharing the first signs that she noticed, what her first action step…
Ep. 125: Friday Free Talk: Why Your Baby's Position Matters [not-audio_url] [/not-audio_url]

Duration: 18:46
Your baby’s positions matters so much when it comes to your labor and delivery. A baby that is engaged in the right position can lead to a shorter labor, less painful labor, less back labor, and reduce the risk of tearin…
Ep. 123: Friday Free Talk: Birth Trauma is *NOT* Normal [not-audio_url] [/not-audio_url]

Duration: 29:00
It irks me to pieces when someone says, "birth trauma is totally normal." No, it's not. In this episode, I am breaking down exactly why perpetuating the idea that birth trauma is normal is not only very dangerous, but al…
Ep. 122: Inclusion in Women's Health  with Olivia Chisholm [not-audio_url] [/not-audio_url]

Duration: 59:48
Olivia Chisolm is a dear friend of mine and joins me today to chat about inclusion (or lack there of) in women’s health. She is the Founder of To Live In Color and serves as an Inclusion Consultant that supports small bu…
Ep. 121: Friday Free Talk: The Positive Side of Coronavirus [not-audio_url] [/not-audio_url]

Duration: 33:30
Coronavirus has caused some definite headaches in 2020, but I would like to highlight a few positive changes that I’ve witnessed come about in the birth world due to this global pandemic. Not everything is doom and gloom…
Ep. 120: Being Your Own Advocate with Ali Levine [not-audio_url] [/not-audio_url]

Duration: 37:44
HeHe is the queen of saying “Be an Educator Consumer” when it comes to your heathcare and, particularly, your birth. Today, HeHe is joined by celebrity personality and stylist, Ali Levine, to discuss how to be an informe…
Ep 119: Friday Free Talk, The SNOO [not-audio_url] [/not-audio_url]

Duration: 8:18
Did you hear there is a FDA approved IV infusion treatment for postpartum depression? 1 in 9 women suffer from postpartum depression (1). This could be a game changer for so many women. It’s called Zulresso! But what if…
Ep. 118: What is medical Manipulation? with Olivia Friel [not-audio_url] [/not-audio_url]

Duration: 39:34
No one expects medical manipulation to happen during birth, but what are you supposed to do if you find yourself feeling manipulated during or after birth? How can we protect ourselves against being manipulated by the me…
Ep. 117: Friday Free Talk, How to Calm a Fussy Baby [not-audio_url] [/not-audio_url]

Duration: 16:06
A fussy baby is hard. Most of the time, you’re both crying! I’ve been there, too! A crying baby seems to escalate everything so I’m sharing the best tips to calming a fussy baby! I can’t take credit for the method, but I…