84: Friday Free Talk: Surviving the Holidays After A Loss

84: Friday Free Talk: Surviving the Holidays After A Loss

Author: HeHe Stewart December 14, 2018 Duration: 37:37
Holidays are a time that people are expected to be filled with cheer and glee. Everywhere you turn, people are wishing you happy holidays and a merry and bright new year. This can be one of the hardest times for someone who has experienced the loss of a child or miscarriage in the previous year. In this episode, HeHe dives into how to set boundaries if you have experienced miscarriage, plus what to do if you are supporting someone who is coping with loss. I am laying it all out on how to set healthy boundaries and educate others on how to approach people who are hurting and don’t know what to say. Listen up to the beginning of the episode for two special announcements! One is limited space and one is limited time! Stay strong out there infertility warriors, you are not alone. Happy Friday, yal. *TRIGGER warning: talk of miscarriage, death, and difficult emotions     TBH Insiders: Get your name on the list of insiders who are among the first to find out the BTS of TBH! You can do that here.    TBH's Blog on Surviving The Holidays After A Loss   Mary-Margaret’s Story of Loss and Healing is shared here.    Jenna Kutcher Blog can be found here.    Instagram: @tranquilitybyhehe        

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 126: Plagiocephaly, One Mom's Voice [not-audio_url] [/not-audio_url]

Duration: 47:03
Today on The Birth Lounge Podcast, I am joined by Rebekkah Tran, mom of twins, to share about one of her twins’ journey with Plagiocephaly! Rebekkah is sharing the first signs that she noticed, what her first action step…
Ep. 125: Friday Free Talk: Why Your Baby's Position Matters [not-audio_url] [/not-audio_url]

Duration: 18:46
Your baby’s positions matters so much when it comes to your labor and delivery. A baby that is engaged in the right position can lead to a shorter labor, less painful labor, less back labor, and reduce the risk of tearin…
Ep. 123: Friday Free Talk: Birth Trauma is *NOT* Normal [not-audio_url] [/not-audio_url]

Duration: 29:00
It irks me to pieces when someone says, "birth trauma is totally normal." No, it's not. In this episode, I am breaking down exactly why perpetuating the idea that birth trauma is normal is not only very dangerous, but al…
Ep. 122: Inclusion in Women's Health  with Olivia Chisholm [not-audio_url] [/not-audio_url]

Duration: 59:48
Olivia Chisolm is a dear friend of mine and joins me today to chat about inclusion (or lack there of) in women’s health. She is the Founder of To Live In Color and serves as an Inclusion Consultant that supports small bu…
Ep. 121: Friday Free Talk: The Positive Side of Coronavirus [not-audio_url] [/not-audio_url]

Duration: 33:30
Coronavirus has caused some definite headaches in 2020, but I would like to highlight a few positive changes that I’ve witnessed come about in the birth world due to this global pandemic. Not everything is doom and gloom…
Ep. 120: Being Your Own Advocate with Ali Levine [not-audio_url] [/not-audio_url]

Duration: 37:44
HeHe is the queen of saying “Be an Educator Consumer” when it comes to your heathcare and, particularly, your birth. Today, HeHe is joined by celebrity personality and stylist, Ali Levine, to discuss how to be an informe…
Ep 119: Friday Free Talk, The SNOO [not-audio_url] [/not-audio_url]

Duration: 8:18
Did you hear there is a FDA approved IV infusion treatment for postpartum depression? 1 in 9 women suffer from postpartum depression (1). This could be a game changer for so many women. It’s called Zulresso! But what if…
Ep. 118: What is medical Manipulation? with Olivia Friel [not-audio_url] [/not-audio_url]

Duration: 39:34
No one expects medical manipulation to happen during birth, but what are you supposed to do if you find yourself feeling manipulated during or after birth? How can we protect ourselves against being manipulated by the me…
Ep. 117: Friday Free Talk, How to Calm a Fussy Baby [not-audio_url] [/not-audio_url]

Duration: 16:06
A fussy baby is hard. Most of the time, you’re both crying! I’ve been there, too! A crying baby seems to escalate everything so I’m sharing the best tips to calming a fussy baby! I can’t take credit for the method, but I…