87: What To Expect When Expecting With TBH in 2019

87: What To Expect When Expecting With TBH in 2019

Author: HeHe Stewart January 1, 2019 Duration: 52:23
Welcome to the new year, pal!I absolutely love the turn into the new year. For me, it is not bitter sweet-- it's just sweet. It feels refreshing and like a very deep cleanse, from a soul level. It's like a shedding of an old me and I'm breaking free into a new me with 365 days of unlimited and unleashed potential! I'm going to be reflecting on the 2018 year for Tranquility by HeHe and exactly how amazing our TBH Tribe is! You played a crucial role in our growth and spreading the word of this amazing village! I'm also sharing what the "first trimester" of 2019 has in store for TBH, for our village and what we are bringing to YOU! Buckle up because 2019 is going to be the year that TBH transforms thousands of women's lives. I'm soiled you're on this journey with us! Listen closely in this episode and I'm sharing the two themes that I have picked out for Tranquility by HeH for the year. I can't wait to help you take control of 2019!    2019 Retreat: https://www.eventbrite.com/e/balancing-motherhood-retreat-tickets-53375032158 Mastering Your Mindset in Motherhood 5-Day Challenge: https://mailchi.mp/3b8bd5c210ec/mastering-your-mindset-in-motherhood-2019 Free Virtual MaMa Meet-Ups: https://www.eventbrite.com/e/tbh-free-virtual-mommy-meet-up-tickets-53660403712

Hosted by birth and newborn expert HeHe Stewart, The Birth Lounge Podcast creates a thoughtful conversation around the many paths through pregnancy, birth, and early parenthood. This podcast moves beyond simplistic advice to explore the wide spectrum of normal experiences, offering evidence-based insights alongside real stories from parents. HeHe, who founded Tranquility by HeHe Maternity Concierge, guides these discussions with a blend of professional knowledge and deep empathy, aiming to demystify the process and empower your choices. Each episode serves as a gathering place-a safe space where clinical expertise meets lived experience, covering topics that span education, family dynamics, physical fitness, holistic health, and parenting young children. You’ll find a supportive resource here, one that acknowledges the variables and nuances of bringing a child into the world and navigating the postpartum chapter. Tune in for honest dialogues that honor different perspectives, providing companionship and reliable information for your own journey. The goal is to leave you feeling more prepared, less alone, and confident in your unique path through parenthood, all within the supportive community of this podcast.
Author: Language: English Episodes: 432

The Birth Lounge Podcast
Podcast Episodes
Ep. 332 Vitamin D in Pregnancy with Sarah Thompson [not-audio_url] [/not-audio_url]

Duration: 1:07:29
In this episode, Sarah discusses the often overlooked importance of specific minerals and vitamins during pregnancy, with a deep dive into vitamin D. She explains the complexity of vitamin D's role in the body, its conve…
Ep. 331, Recast Pushing Effectively with Melissa Chappell, LDEM, CPM [not-audio_url] [/not-audio_url]

Duration: 43:26
In this recast episode of the Birth Lounge Podcast, host HeHe and certified professional midwife Melissa Chapel dive into candid discussions about pregnancy, labor, and postpartum. The podcast offers a wealth of evidence…
Ep. 329: Recast of Four Induction Methods No One has Shared with You [not-audio_url] [/not-audio_url]

Duration: 49:40
In this episode of the Birth Lounge podcast, host HeHe provides a thorough overview of effective and evidence-based induction methods that may be lesser-known. This episode is jam packed with data and discussion points t…
Ep. 328: Eczema: The Gut-Health Connection with Dr. Nina-Marie Rueda [not-audio_url] [/not-audio_url]

Duration: 1:17:54
In this episode, HeHe interviews Dr. Nina-Marie, an expert on gut health and pediatric wellness. They discuss the foundational importance of gut health, connections between gut microbiome and conditions such as eczema, c…
Ep 326: Advice from Your Big Sister with Jessie & Amanda [not-audio_url] [/not-audio_url]

Duration: 1:07:32
In this episode of the Birth Lounge podcast, host HeHe welcomes Jessie and Amanda, hosts of the Pregnant Bitches podcast, to discuss a variety of topics crucial for expecting and new parents. The discussion covers candid…